I started bulking recently. I noticed that my spine protrudes significantly from my lower back (and my neck, at that) even if I'm standing straight. Should deads/back extensions remedy this (i.e. as I gain mass, it will just fade) or is it a matter of genetics? How much do you think I would have to gain for it to fade?
Thread: Spine visibility (pics)
01-31-2013, 10:54 AM #1
Spine visibility (pics)
01-31-2013, 10:58 AM #2
01-31-2013, 11:46 AM #3
- Join Date: May 2011
- Location: Phoenix, Arizona, United States
- Age: 20
- Stats: 5'7", 152 lbs
- Posts: 291
- Rep Power: 71
01-31-2013, 11:50 AM #4-Only one thing in existence has the power to tell you that you can't. That thing is the mind. For it is the mind that manifests our reality, and nothing else.
By Grind4Mine in forum Outdoor RecreationReplies: 907Last Post: 11-27-2015, 04:59 PM
By sSandz in forum Misc.Replies: 108Last Post: 03-09-2012, 03:21 AM
By EL37 in forum Workout ProgramsReplies: 31Last Post: 05-24-2010, 10:05 AM