I am in 5X5, and this is a deload week, and I worked out today.
But I want to start Monday next week, so planning ot take Sat/Sun off.
So I plan to go tomorrow, and work on the forms of my dead lifts and power cleans.
Maybe I will do some Bicep work while I am at it.
Monday I have Squat (250 lbs), Bench (170) and Row (155)