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Thread: Spartan race

  1. #1
    Registered User netsfan549's Avatar
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    Spartan race

    Has anybody done this? What should I work out? I am doing a lot of upper body workouts.. and legs
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  2. #2
    College Football IT LuckSide's Avatar
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    I did a Tough Mudder in September of this last year. It would be good to work on your upper body strength and your cardio.
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    Cereal Fanatic leinenn's Avatar
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    I did Warrior Dash and really all you need to work on his cardio for it. I don't know how well it compares to Spartan Race however.
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    Registered User ESP365's Avatar
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    5 Week Extreme Workout Program for 5K-10K obstacle races

    Check out this 5 Week Workout Program if you are training for the spartan race, warrior dash, etc. This program will prepare you for any 5K-10K obstacle race....enjoy!
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