Been seeing great gains everywhere but my arms and calves the last month or two, I don't think its a diet issue as the scale is going up and I'm getting bigger.
Been doing a full body 3x a week, hitting bi's&tris/calves with one exercise each time. Should I up it to two exercises a session or what?
01-30-2013, 03:46 AM #1
Arms/Calves starting to lag pretty badly... Wut do?
01-30-2013, 03:52 AM #2
- Join Date: Jan 2013
- Location: Queensland, Australia
- Stats: 5'7", 146 lbs
- Posts: 559
- Rep Power: 104
01-30-2013, 03:53 AM #3
01-30-2013, 04:00 AM #4Squat: 47.3 stone ATG
Front Squat: 31.5 stone ATG
Deadlift: 45.7 stone ATG
Bench: 28.3 stone ATG
OHP: 15.75 stone ATG
200stone ATG Deadlift attempt - couldn't lock it out
"Devastatingly acute pain is just devastatingly acute weakness exiting the body"
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Workout Log: http://forum.bodybuilding.com/showthread.php?t=153052411
01-30-2013, 04:02 AM #5