Bump!
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01-30-2013, 02:55 PM #151
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01-30-2013, 03:23 PM #152
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01-30-2013, 03:39 PM #153
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01-30-2013, 03:48 PM #154
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01-30-2013, 04:15 PM #155
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01-30-2013, 04:18 PM #156
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01-30-2013, 04:36 PM #157
- Join Date: Feb 2008
- Location: Calgary, Alberta, Canada
- Age: 31
- Posts: 7,870
- Rep Power: 9425
Peaking to Life Crew
iPhone spelling mistakes crew
Shhh no isolations, only deadlifts and squats now crew
★★★ I was part of the Ultra 2013 Thread Crew ★★★
★★★ Not afraid of 138 crew ★★★
Check out my mix of my top 25 trance tunes of 2013:
http://forum.bodybuilding.com/showthread.php?t=159004421
Check out my summer cut!! Lots of progress pics:
http://forum.bodybuilding.com/showthread.php?t=155250363
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01-30-2013, 04:38 PM #158
- Join Date: Apr 2011
- Location: Florida, United States
- Age: 28
- Posts: 5,220
- Rep Power: 13647
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01-30-2013, 05:48 PM #159
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01-30-2013, 06:32 PM #160
- Join Date: Jun 2011
- Location: United States
- Age: 33
- Posts: 32,791
- Rep Power: 77097
lol
Bench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245
3/4/5 Club as of 8-23-2019. Feels good man.
M.S. Exercise Science (2018)
Certified by: NSCA C.S.C.S, NASM-CPT
6'5 Manmore, 230 pounds, 15% body-fat (Bod Pod tested)
COLTS (football) - Lakers (LeGOAT) - Indians (Baseball) - Uconn Huskies (college) - USA Soccer
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01-30-2013, 06:57 PM #161
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01-30-2013, 08:17 PM #162
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01-30-2013, 08:36 PM #163
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01-30-2013, 08:48 PM #164
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01-30-2013, 09:22 PM #165
- Join Date: Apr 2012
- Location: Tarrytown, New York, United States
- Posts: 2,494
- Rep Power: 3127
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01-31-2013, 02:33 AM #166
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01-31-2013, 07:17 AM #167
- Join Date: Jun 2011
- Location: United States
- Age: 33
- Posts: 32,791
- Rep Power: 77097
Bench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245
3/4/5 Club as of 8-23-2019. Feels good man.
M.S. Exercise Science (2018)
Certified by: NSCA C.S.C.S, NASM-CPT
6'5 Manmore, 230 pounds, 15% body-fat (Bod Pod tested)
COLTS (football) - Lakers (LeGOAT) - Indians (Baseball) - Uconn Huskies (college) - USA Soccer
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01-31-2013, 07:42 AM #168
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01-31-2013, 09:01 AM #169
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01-31-2013, 09:48 AM #170
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01-31-2013, 05:28 PM #171
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01-31-2013, 05:32 PM #172
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02-01-2013, 10:58 AM #173
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02-01-2013, 11:16 AM #174
waiting for reply
Edit:
"An independent woman is a contradiction in terms. For woman's chief want is to feel that she is wanted. Therefore it is that with women, cruelty is more easily borne than coldness. Indeed, It is astonishing how much downright cruelty a woman will stand from the man she loves or has loved. What women admire is a subtle combination of forcefulness and gentleness. If a woman has to choose between forcefulness and gentleness, always she will sacrifice the latter." - Arnold Haultain
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02-01-2013, 12:10 PM #175
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02-01-2013, 12:14 PM #176
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02-01-2013, 12:25 PM #177
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02-01-2013, 12:27 PM #178
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02-01-2013, 12:46 PM #179
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02-01-2013, 12:55 PM #180
roflmao lawd.
أشهد أن لا إله إلاَّ الله Ùˆ أشهد أن Ù…Øمد رسول الله
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