Reply
Results 1 to 1 of 1
  1. #1
    Registered User xspydax12's Avatar
    Join Date: Oct 2011
    Location: Keyport, New Jersey, United States
    Age: 34
    Posts: 26
    Rep Power: 0
    xspydax12 has no reputation, good or bad yet. (0) xspydax12 has no reputation, good or bad yet. (0) xspydax12 has no reputation, good or bad yet. (0) xspydax12 has no reputation, good or bad yet. (0) xspydax12 has no reputation, good or bad yet. (0) xspydax12 has no reputation, good or bad yet. (0)
    xspydax12 is offline

    Walnut Bread !1! 2g net carbs. TASTES DELLCIOUS

    i got the idea from caveman keto, with his minute muffins. i did not have anymore flaxseed meal. all i had was a bag of walnuts and a food processor. i looked at the back of the package and saw 4g carbs and 2g fiber, so i was like whats the worst that can happen.

    turned out ****ing delicious now i eat it with everything...

    1/4 cup of walnuts ( chopped n grounded)
    1 egg
    1 tbsp baking powder
    2 1/2 tbsp of stevia or splenda
    2tbs of butter ( preferrably unsalted )
    1tsp of cinnamon

    mix dry ingredients then wet, combine them.

    QUICK WAY - microwave for 1 minute
    being that this is only 1 serving id do the quick way
    Long Way - idk... lol havent done it maybe oven 350 for 30 minutes

    nutrition facts:
    Calories : 500
    Fat : 49g
    Carbs : 4g
    -Fiber : 2g
    Protein : 17g
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts