Time between sets?

[RoeyM]

How much time do you guys take between sets? I usually go around a minute or so.

[TheSaltyAngus]

a minute? i go 2 and a half or 3. sometimes 4 minutes fors squats

[ryanmma100]

Depends on the movement
If its a bicep curl then I take about a minute
But if its something like deadlifts or squats I can take up to 4-5 minutes if im lifting really heavy

[cumminslifter]

depends on the lift. 1-2 for most lifts but if im feeling really burnt out from a heavy set of squats or dead i will take as much time as needed

[Jordan336]

3-5 minutes on everything pretty much, don't see the point of resting for less than that unless you don't want to be in the gym for ages. It's all about putting tension on the muscle, so why not rest longer so you are stronger for your next set

[lolsmileyface90]

How much time do you guys take between sets? I usually go around a minute or so.

45 seconds to 90 depending on weight

[l2evolution]

90 seconds for isolation
120-180 for power/compound movements

[PrinceScrub]

Couple of mins usually for me. Though if I feel like a need more I'll usually head over to a bike just to keep my heart rate up. Then head back.