Cycling creatine or not?

[zyzzmirin]

Should u cycle creatine after 4 months of creatine??

And can u cut with creatine?

[TheCable]

Should u cycle creatine after 4 months of creatine??

And can u cut with creatine?

This was answered already in your other thread.

5g a day, every day, every month, every year.

[Cheftepesh]

There is no need to cycle creatine at all. Just stick to 3-5g a day.

[muscleshakes]

Should u cycle creatine after 4 months of creatine??

And can u cut with creatine?

I think you could take 5 grams a day forever or if you want you can take a few breaks a year. I honestly think you would get the same results. Maybe take it for 8-10 weeks then take a couple weeks off. Or take it for 3 months with 1 month off. The creatine will stay in for awhile but heck its so cheap now that its not that big of a deal to just take 5 grams everyday. So do what you want.

[zyzzmirin]

Tnx for the advices !! I will do like u said.

[SoloX5]

No need. Learn more: http://examine.com/supplements/Creatine/

[changemyoil66]

Cycling creatine is a pesonal preference. up to you. Ive been on for 3 years straight now.

[dagman310]

I think you could take 5 grams a day forever or if you want you can take a few breaks a year. I honestly think you would get the same results. Maybe take it for 8-10 weeks then take a couple weeks off. Or take it for 3 months with 1 month off. The creatine will stay in for awhile but heck its so cheap now that its not that big of a deal to just take 5 grams everyday. So do what you want.

^^^