*** sɹǝןןnd ʞʍɐɔ ǝıssnɐ ***

[rb80]

Oporto are doing new rolls.



Bacon macros - http://www.oporto.com.au/menu/product.aspx?id=149
Cheesy pesto macros - http://www.oporto.com.au/menu/product.aspx?id=148
Jalapeno macros - http://www.oporto.com.au/menu/product.aspx?id=150

Holy mother of hnnnnnggggg Pervy. Was not aware of this place. Will visit.

[Pervy]

You should def try it. Triple fillet Bondi burger with the chilli sauce is awesome.

[EconLift]

wow thats hoooooge

how many calories??

Strong dreamer bulk.

[Andybird]

I'm aiming to be there late Sep for the first job fair - would be good to get yucky with some miscers. Specially strayan miscers.

Don't know if you'll find any miscers, but you'll definitely find Ausbrahs. In Whistler, they call us JAFA's -
Just Another ****ing Australian.

[Pervy]

Tried the jalapeno roll. Not bad but their burgers are better imo.
Grabbed a pair of the lebo adidas trackies at the rebel sale lol. Got some nice ones that have zip pockets. No more mp3 player falling out while at the gym.

[RH1N0BRAH]

Tried the jalapeno roll. Not bad but their burgers are better imo.
Grabbed a pair of the lebo adidas trackies at the rebel sale lol. Got some nice ones that have zip pockets. No more mp3 player falling out while at the gym.

we dont have lebos in brisbane, we are free to wear track pants without scorn

[Tasthetic]

hmmm measured my arms
15.5" cold flexed
pretty keen to bust 17 open

i see a lot of 5'10 170lb miscers claiming 16s lol

This.

By the time I'm down to roughly 9-10% bf 170lb I reckon my arms will be 15" or under.

So many people measuring pumped/loose tape and then e-stat on top.

[Devils]

Just had a sub and a stacked box at RR, reps till I'm out.

[woodsmash]

Just had a sub and a stacked box at RR, reps till I'm out.

It's saturday tonight, planning to stay home and watch some footy...debating whether i should go with the good ol' maccas or switch things up and get red rooster or oportos.

[Devils]

It's saturday tonight, planning to stay home and watch some footy...debating whether i should go with the good ol' maccas or switch things up and get red rooster or oportos.

The RR AVO Blt was great

[woodsmash]

The RR AVO Blt was great

Ok you've made my mind up for me

[RH1N0BRAH]

studying 4 me exams and going to go play some pool
i feel like **** tho, went on a huge food binge last night and spent a few hours after wondering if i would vomit up all my gainz or not

[betajohn]

nope medium, i had some other 34" waist pants on and these were a fk load longer, duno why they'd do it lol

just bought myself a pair and im 6'3 and got a size small? weird sizing is weird

[necon76]

It's saturday tonight, planning to stay home and watch some footy...debating whether i should go with the good ol' maccas or switch things up and get red rooster or oportos.

Woah. Slow down before you hurt someone man.

[FatEars]

have been having the worst time of my life this past month
it's taking every inch of me to try and stay as positive as i can and be thankful for what i have

- ended things with a girl last week
& had a car swerve and lose control because of the heavy rain and smash into mine tonight at a red light, my car is completely wrecked and smashed into a traffic light pole

my neck and my foot are fuked but i guess there are people worse off, just glad to be alive <3

[Markau]

Need to keep bulking because I am a skinny *******.

Demotivated due to having a gut now with some added bloating.

Tempted to cut but know I would be wasting my time.

Anyone else know these feels or knew these feels once upon a time?

#skinnyfatproblems

[RH1N0BRAH]

Triple bondi burger meal of peace, I am also hurting guys; girlbi went out with tonight wants to wait til next week to bang :'(

[necon76]

have been having the worst time of my life this past month
it's taking every inch of me to try and stay as positive as i can and be thankful for what i have

- ended things with a girl last week
& had a car swerve and lose control because of the heavy rain and smash into mine tonight at a red light, my car is completely wrecked and smashed into a traffic light pole

my neck and my foot are fuked but i guess there are people worse off, just glad to be alive <3

Damn. That's pretty rough mate. Keep your chin up though, things must surely get better for you from here on out.

[Elevennn]

girl i went out with tonight wants to wait til next week to bang :'(

Keen for gym tomorrow, destroy some more flexibility.

[RH1N0BRAH]

Keen for gym tomorrow, destroy some more flexibility.

in.

i am less keen for gym tomorrow, smolov begins

[Deano87]

have been having the worst time of my life this past month
it's taking every inch of me to try and stay as positive as i can and be thankful for what i have

- ended things with a girl last week
& had a car swerve and lose control because of the heavy rain and smash into mine tonight at a red light, my car is completely wrecked and smashed into a traffic light pole

my neck and my foot are fuked but i guess there are people worse off, just glad to be alive <3

been there bro!
just hang in there, ride the storm. Things will get better soon.

[MrSKIN]

sunday night blues of fuking peace

dat feel when I hate my life because of work

some day I hope to look back at the last 2.5 years and laugh

[boozentits]

Friday night date.
She was 8 years younger than me and taller than me and too smart. Then I got drunk.

Didn't catch any legal snapper yesterday. Only legal fish was a whiting on a vibe in 25ft of water... trippy.

Spent weekend at parents house drinking beer, sleeping in a clean bed and enjoying the finer things in life... like Mum's cooking.

[smitty2250]

sunday night blues of fuking peace

dat feel when I hate my life because of work

some day I hope to look back at the last 2.5 years and laugh

that feel when unemployed and I spent tonight drinking goon with Dad

[on-sh0w]

Need to keep bulking because I am a skinny *******.

Demotivated due to having a gut now with some added bloating.

Tempted to cut but know I would be wasting my time.

Anyone else know these feels or knew these feels once upon a time?

#skinnyfatproblems

Know that feel. I'm bulking hard at the moment, putting on size and weight but also my stomach is peaking. It's at the point I can't really suck it in anymore lol. But at the same time i'm hitting PB's at the gym every week. Not sure whether to stop or keep going

[Elevennn]

Know that feel. I'm bulking hard at the moment, putting on size and weight but also my stomach is peaking. It's at the point I can't really suck it in anymore lol. But at the same time i'm hitting PB's at the gym every week. Not sure whether to stop or keep going

Keep going, **** the "aesthetics" crap.

[shadjor]

sunday night blues of fuking peace

dat feel when I hate my life because of work

some day I hope to look back at the last 2.5 years and laugh

Mega Sunday night blues for me as I just finished 2 weeks off. I can't even sleep cause of the screwed up sleeping pattern. I might just show up late.

[RH1N0BRAH]

U WTF M8S

[lui8906]

have been having the worst time of my life this past month
it's taking every inch of me to try and stay as positive as i can and be thankful for what i have

- ended things with a girl last week
& had a car swerve and lose control because of the heavy rain and smash into mine tonight at a red light, my car is completely wrecked and smashed into a traffic light pole

my neck and my foot are fuked but i guess there are people worse off, just glad to be alive <3

That sucks brah, you'll get over the girl, and your injuries will heal and your car is just a car - at least you have your core health, youth and a good attitude.

[Elevennn]

U WTF M8S
[youtbe]T6kcHGlLUf8[/youtube]

Report back if you can still walk re; today?

@Andy, Auckland in December? As far as I'm aware you qualify already, but best you smash an A grade comp before then and claim the squat record (230 for Aus, 240 for Commonwealth)

My feels today after training; euphoric. Been a while since I've felt this good about my session