I've been deadlifting for a little over a month now and have been trying to focus on form>weight.
My last session I upped the weight to 200 pounds for 5 reps (doing the 5 set ramping up method).
I had a friend film it so that I could monitor my form.
I call upon you all to rate my form and tell me how it improve it if anything is wrong.
So far I am unsure whether I need my hips higher or lower, whether I am properly pushing through my heels rather than using my back to raise the weight.
I have had no trouble with any lower back pain since I started which I think is a good indicator but I need the opinion of you experienced wizards to truly give me some insight into where I'm doing it right.
Will rep all helpful contributors.
View Poll Results: Is my form any good ?