I am new here and just wanted to introduce myself. I was born fairly early and diagnosed with Cerebral Palsy. As I am approaching my mid twenties I am finding it harder to walk and am loosing some mobility. The Pain is pretty bad as well however I think lifting weights over the years has both helped and hurt. Psychologically it has helped tremendously but physically it's been some sort of hell (But no pain no gain right?)
Thanks for the time guys and allowing me to vent a bit. I do love to work out and plan to keeping doing so.
Thread: body builder with cerbral palsy
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very inspiring ... no pain , no gain yes to a certain extent , DONT hurt yourself 
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