What's yall's deadlift?

[tank5507]

mines 245lbs for 8 reps

is that good for almost a 16 year old?

anyways whats yall's lol

[agrier9]

650 srs :-)

[tank5507]

650 srs :-)

WTF! 1 rep?

[spek578]

650 srs :-)

saw vid, nice lift bro it seemed like you leaned back a ridiculous amount. but i dont sumo DL and have never really spent time researching em so idk. strong though, very strong


edit: myself---- 375

[agrier9]

saw vid, nice lift bro it seemed like you leaned back a ridiculous amount. but i dont sumo DL and have never really spent time researching em so idk. strong though, very strong


edit: myself---- 375

maybe I did; just wanted to be sure I locked it.

[spek578]

maybe I did; just wanted to be sure I locked it.

i used to do the same with conventional deads. i forgot who it was but they recommended a glute contraction at the top of the lift instead of leaning back to prevent injury

[tank5507]

thats crazy haha the most I seen somebody do was 555 and set a record for the PL meet

[agrier9]

thats crazy haha the most I seen somebody do was 555 and set a record for the PL meet

If I could do it raw(without straps) it might be a record in some federations. I know in Layne Norton deadlifted 700lbs and holds the record in his federation but I think that was at 220lbs+ body weight. However, my goals aren't strength related; it's just good to see progress.

[jamalfudge]

Hit 405 lbs for two reps...but I have only been dead lifting for 3 months. On Coan/Phillipi week 4 going for 450.

[neverquit2012]

430 for 5. I'm guestimating my 1 rm is around 480

[JesusFreak07]

in my off season i can hit 415 for 5 @ 190lbs. bw

[roundhou5e]

140kg for 1

inb4 weak

[AirForceV]

535x4 is my best. Conventional. No sleep and dieting as well. Probably won't beat it for a long time **** was fluky

[wrestler271]

465

[Brenjam]

haven't deadlifted in a while, but about 420 for 1

[Adept85]

120kg 2 reps .. haven't tried any heavier yet

[douglasmich]

If I could do it raw(without straps) it might be a record in some federations. I know in Layne Norton deadlifted 700lbs and holds the record in his federation but I think that was at 220lbs+ body weight. However, my goals aren't strength related; it's just good to see progress.

Holy shyt!!!!!!!

What routine are you running

[e14abdul]

200kg x4

[NaturalDOTrus]

Yesterday did 365 for 1 without straps. But didn't try any heavier. I know i can do 340 for 5.

[bradroepke]

505 no straps. Pretty sure I can do more.

[sxxr]

225x12

Did it without chalk or belt or straps. Had friends and oneits cheering for me. My max at gym with belt and chalk is 225x6.

[JoshuaB93]

300x5, wow I'm a weak ass piece if sh**

[PVincent21]

485 for 1

[DjangoUK]

mines 245lbs for 8 reps

is that good for almost a 16 year old?

anyways whats yall's lol

330x1
no straps/belt

[mcmoon]

Ive pulled 425 coventional/no straps and while I havent tested it in a while I normally pull more sumo....last time I checked it was around a 20lb difference

[DDon1996]

A fast 530.

[lynch0617]

270 x 15 was my set on saturday. My wendler training max is 320, if that helps

[runningback25]

425x 3

[niknguyen]

375 for 1 like 2 months ago but i just started on them again and did 325 for 5 yesterday.

[KCC564]

Pulled 415 for 3 reps yesterday. Probably could have gotten 4 or 5.