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  1. #1
    Registered User firby911's Avatar
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    8 Months lifting progress

    Im going on about 8 months of lifting right now,here are some pictures of me after my bulk to 170 lbs, taken two weeks ago.What bodyfat do you think im sitting at then and now? If i cut down to around 150lbs i should be around 10% maybe less? Ive been skinny fat my whole life and trying to get shredded for my spring break in late march, followed by a lean bulk. Eating around 1800k a day and just started an ec stack along with alot of cardio. Reps for helpful answers.

    Here is me at 150lbs last summer with much less muscle mass



    170lbs after bulk(taken two weeks ago)







    First time weighing myself since i took the above pictures,weighed in at 162. I feel alot leaner already than when i took the original pics. V taper is starting to come in nicely.

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    Registered User firby911's Avatar
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    almost 450 views with no comments,dafuk
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    good brogress brotein bro
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    Hold Heart k1ddoxo's Avatar
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    Strong progress brother! You put on heaps of mass and stayed somewhat lean. After you cut you will look great! Keep it up, I know the feeling of getting leaner too just started a 12 week shred down myself
    "Success is dependent on effort." ~Sophocles
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    Originally Posted by k1ddoxo View Post
    Strong progress brother! You put on heaps of mass and stayed somewhat lean. After you cut you will look great! Keep it up, I know the feeling of getting leaner too just started a 12 week shred down myself
    second that
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  6. #6
    Registered User ab1991's Avatar
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    Excellent work OP, your doing things by the book! exactly what i'm aiming for although i am a bit taller than you!

    You're going to look great when you get to 8-10% with all that muscle mass!

    Wats your arm size after bulk? cold flex..
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