So, I'm trying to bulk but I can't get the calories in. Lean meats, fruits, veggies, and whole grain carbs just aren;t very high in calories. So, how do you guys get 3,000 plust calories eating these foods?Should I try a massgainer to get fast quick easy high calories?
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Results 1 to 8 of 8
Thread: Help bulking
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01-28-2013, 09:24 AM #1Registered User
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Help bulking
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01-28-2013, 09:26 AM #2use whole milk, raisins, nut butters, cheese, potatoes.Originally Posted by Chilaha
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01-28-2013, 09:46 AM #3It aint easy being cheesy
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olive oilOriginally Posted by Chilaha
weight gainers
peanut butter
etcUS ARMY 74D
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*No fap/No porn Crew*
*Motorcycle Brah*
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01-28-2013, 09:52 AM #4Registered User
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A whole bar of dark chocolate. The end.
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01-28-2013, 10:07 AM #5Registered User
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Eat more fat! Simple!
[If It Fits Your Macros Crew] - U Mad?
"Those who have different eating habit don't force everyone else to eat like them, yet everyone else makes their lives difficult. That's some close-minded sh*t right there"-MikeK
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01-28-2013, 10:29 AM #6Registered User
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can u have too much healthy fats? likw how many grams i pushing it?Originally Posted by Christiffer
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01-28-2013, 10:33 AM #7Registered User
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That's pretty subjective. It depends on the person and your specific caloric needs. Assuming you are not consuming more than your target and meeting your other requirements, no number is really too much! Eat, lift, sleep! Stop over thinking it.Originally Posted by Chilaha
[If It Fits Your Macros Crew] - U Mad?
"Those who have different eating habit don't force everyone else to eat like them, yet everyone else makes their lives difficult. That's some close-minded sh*t right there"-MikeK
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01-28-2013, 10:42 AM #8Registered User
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Is dark chocolate really ok to eat?Originally Posted by Darz23
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