bulk or cut?

[exocticx]

bulk or cut? suggestions im 17
right bicep 14.9inches left 14.4inches
wrists 7.4inches

[Serb404]

Considering I weigh 200lbs and am 6'4, I would suggest you put on a little more mass then cut. Wouldn't see how it could hurt your physique brah!

[exocticx]

true i reckon i should bulk for 2weeks, im going for aesthetic look, iv never really bulked or cut i just trained normally and iv only just started protein

[robinsean7]

true i reckon i should bulk for 2weeks, im going for aesthetic look, iv never really bulked or cut i just trained normally and iv only just started protein

You cant bulk in 2 weeks man! If you like how you look right now than just keep training and eat at maintnence. If you want to grow than eat 300 over and grow slowly and you wont put fat on.

[exocticx]

You cant bulk in 2 weeks man! If you like how you look right now than just keep training and eat at maintnence. If you want to grow than eat 300 over and grow slowly and you wont put fat on.

well i wanna cut abit more down to 10% bodyfat, i dont wanna loose to much mass

[Serb404]

true i reckon i should bulk for 2weeks, im going for aesthetic look, iv never really bulked or cut i just trained normally and iv only just started protein

Aesthetics for life brah, thats my way of life and yes that sounds like a good idea man, let me know how it goes, I shall rape you when I have new points to give!

[exocticx]

Aesthetics for life brah, thats my way of life and yes that sounds like a good idea man, let me know how it goes, I shall rape you when I have new points to give!

haha nothing beats aesthetic look will do ill update a picture on her in 2 weeks time braa

[SimonClarkex]

yeah your looking pretty soild atm,id say go for a nice lean bulk man

[Sreda]

Bulk.

[ryang1919]

Clean bulk!

[Partyrocking]

clean bulk and then cut = shredded.