I think im around 25% ?
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Results 1 to 11 of 11
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01-28-2013, 03:08 AM #1
Just a bf% Estimation please (reps)
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01-28-2013, 03:49 AM #2Registered User
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May be a tad high estimation but seems the right ballpark. Good luck on your 3 month fat loss! You'll be shredded in no time!
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01-28-2013, 04:28 AM #3
Thankyou mate
Anyone else?I REP BACK
Calories in vs Calories Out Bro
IIFYM
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01-28-2013, 06:01 AM #4Banned
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23%?
Last edited by an4rchy; 01-28-2013 at 06:27 AM.
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01-28-2013, 06:19 AM #5I am Jack's Cold Sweat.
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24-26% Range seem right. What are your goals. I assume it's to lose weight and get fit. If this is the case make sure your lifting hard and getting plenty of rest along with the dieting and cardio.
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01-28-2013, 07:05 AM #6
cheers!
currently cutting to drop to around 12%bf for may/june time and then clean bulk after august
cheers again!I REP BACK
Calories in vs Calories Out Bro
IIFYM
......
NEBOSH
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01-28-2013, 08:47 AM #7Registered User
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20-25% imo
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01-28-2013, 08:56 AM #8Registered User
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I would say around there op.
git 'er done
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01-28-2013, 09:43 AM #9It aint easy being cheesy
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probably 18% bf OP,Originally Posted by nicklyne
I think im around 25% ?
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01-28-2013, 01:38 PM #10Registered User
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22-25
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01-28-2013, 04:46 PM #11Recomping Crew
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No that's not 18% because that's where I'm at.Originally Posted by Wantaripbod
I'd say about 23~25%“One of the greatest experiences in life is achieving personal goals that others said would be, ‘impossible to attain.’ Be proud of your success and share your story with others.” -Robert Cheeke
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