Has anybody done this? What should I work out? I am doing a lot of upper body workouts.. and legs
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Thread: Spartan race
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01-30-2013, 04:45 PM #1
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01-30-2013, 05:01 PM #2
- Join Date: Apr 2012
- Location: New Glarus, Wisconsin, United States
- Posts: 960
- Rep Power: 349
I did a Tough Mudder in September of this last year. It would be good to work on your upper body strength and your cardio.
College Football Training Log - http://forum.bodybuilding.com/showthread.php?t=152135513
Maxs:
Barbell Bench Press - 295 lbs
Squat - 455 lbs
Deadlift - 425 lbs
Hang Clean - 270 lbs
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01-30-2013, 05:45 PM #3
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02-03-2013, 10:18 AM #4
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