The before pics were around late August where I pretty much was focusing on losing fat, the after pics were from last week. I wasn't really serious about building muscle until October so these are my first before and after pics after about 5 months. I'm also planning to cut around March. Tell me what you guys think. What should I build more of/less of? Should I keep bulking? Body fat%? What should I expect? you guys are awesome!!
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01-27-2013, 07:38 PM #1Registered User
- Join Date: Jan 2013
- Age: 29
- Posts: 40
- Rep Power: 0
Teenager trying to get big. Plz critique my 5 month transformation!
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01-27-2013, 08:02 PM #2Registered User
- Join Date: Nov 2012
- Posts: 124
- Rep Power: 141
from the looks of it.. decent progress, back got wider
need better pics but i'd say you're around 14%
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