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  1. #1
    The Persian Prince AspLode's Avatar
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    Is my 7 month progress decent? shud i have made better gains?

    been lifting for 7 months now.

    heres a photo from day 1 and month 7 now.




    is my progress on track or shud i have made better gains



    EDIT: 1 month old pic of back

    Last edited by AspLode; 01-29-2013 at 03:49 PM.
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  2. #2
    Registered User cjc651's Avatar
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    Damn bro you look way ****ing better. You filled in really good literally everywhere. What is the weight difference?
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  3. #3
    The Persian Prince AspLode's Avatar
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    Originally Posted by cjc651 View Post
    Damn bro you look way ****ing better. You filled in really good literally everywhere. What is the weight difference?
    thanks alot man. i started at around 140-145lbs and im maintaining at around 173lbs atm..becoming hard to gain weight with soccer on top of this but soccer is almost over so ill continue to explode soon
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  4. #4
    Red knight Eddysx's Avatar
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    Originally Posted by AfghaniFarsi View Post
    u got skinnier lOL
    Nice avi
































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    Edit: mirin gains op. Gjdm
    Last edited by Eddysx; 01-27-2013 at 07:33 PM.
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  5. #5
    Bulking to 160 flabs2abs1's Avatar
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    dude thats awesome I wish I could put on some size like that.
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  6. #6
    I wot m1-9? nattyuser's Avatar
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    Looks like quality progress (Y)
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  7. #7
    The Persian Prince AspLode's Avatar
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    Originally Posted by flabs2abs1 View Post
    dude thats awesome I wish I could put on some size like that.
    Just make sure you eat right and lift hard and stay consistent and those gains will come in!

    Originally Posted by nattyuser View Post
    Looks like quality progress (Y)
    Thanks bro
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  8. #8
    Registered User Recklessdude's Avatar
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    hoping i have the same progress as you OP, congrats!
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  9. #9
    Registered User bfmv69's Avatar
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    You're on the right track.
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  10. #10
    Woke up still king Punjabiii's Avatar
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    Totally on your way there brah
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  11. #11
    The Persian Prince AspLode's Avatar
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    Originally Posted by Recklessdude View Post
    hoping i have the same progress as you OP, congrats!
    You will brah!

    Originally Posted by bfmv69 View Post
    You're on the right track.
    Thanks man. Looking swole AF in ur avi as usual.

    Originally Posted by Punjabiii View Post
    Totally on your way there brah
    I hope so
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  12. #12
    Registered User omegabrahlol's Avatar
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    Thumbs up

    Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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  13. #13
    The Persian Prince AspLode's Avatar
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    Originally Posted by omegabrahlol View Post
    Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
    YOU GOT IT MAN! Haha that just motivated me so much as well. Im glad i motivated you bro, cant wait to start seeing your progress either!
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  14. #14
    Registered User omegabrahlol's Avatar
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    Originally Posted by AspLode View Post
    YOU GOT IT MAN! Haha that just motivated me so much as well. Im glad i motivated you bro, cant wait to start seeing your progress either!

    Lol it was a copypasta brah, but it seemed fitting I'm barely starting out lifting and whatnot. What kinda supps did you use, if any?
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  15. #15
    The Persian Prince AspLode's Avatar
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    Originally Posted by omegabrahlol View Post
    Lol it was a copypasta brah, but it seemed fitting I'm barely starting out lifting and whatnot. What kinda supps did you use, if any?
    Whey protein is the only supp i used. im considering trying creatine monohydrate tho.

    just foucs on eating alot of food and tracking ur macros.
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  16. #16
    Registered User omegabrahlol's Avatar
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    Originally Posted by AspLode View Post
    Whey protein is the only supp i used. im considering trying creatine monohydrate tho.

    just foucs on eating alot of food and tracking ur macros.
    Ahh well thanks my brah, glad that you made progress. I'm Hoping to put some good lean mass on myself.
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  17. #17
    Registered User ChrisMB1's Avatar
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    Lookin real good:P Keep it up(:
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  18. #18
    It aint easy being cheesy Wantaripbod's Avatar
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    Could have gotten a lot more mass if dirty bulk. But mirin. Think.solid.tight.
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  19. #19
    The Persian Prince AspLode's Avatar
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    Originally Posted by ChrisMB1 View Post
    Lookin real good:P Keep it up(:
    thanks brah

    Originally Posted by Wantaripbod View Post
    Could have gotten a lot more mass if dirty bulk. But mirin. Think.solid.tight.
    dirty bulking isnt good in the long run..alot of people get dissapointed at how much mass they think they put on just because there fat and when they cut they barely look like theyve gained much thats just my opinion.

    Thanks tho brah!
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  20. #20
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    soundaz fricken good
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  21. #21
    Registered User mightyillidan's Avatar
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    gj dude even ur gyno is almost gone good for u
    no pain no gain
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  22. #22
    Registered User Mattbody95's Avatar
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    Hey, You gained an amazing amouth of mass!!
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  23. #23
    Slowly growing... iWantToGrow's Avatar
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    You have been making allllllllllllll kindzzzzz of gainzzzz!
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  24. #24
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    Great gains. Also strong face in first pic
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  25. #25
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    mirin gainz
    go to work, get married, have some kids, pay your taxes, pay your bills, watch your tv, follow fashion, act normal, obey the law. now repeat after me, i am free

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  26. #26
    Registered User Shaundi's Avatar
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    Damn OP you improved literally everywhere. Keep up the good progress ( bulk ftw) . Mirin chest.
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  27. #27
    Battle Tested SamSix's Avatar
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    looks good dude. especially for 7 months. i'd say your arms are your weak point now.

    legs?
    back?
    S: 455
    B: 315
    D: 440


    Never forget what you once were.
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  28. #28
    It aint easy being cheesy Wantaripbod's Avatar
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    Originally Posted by AspLode View Post
    thanks brah



    dirty bulking isnt good in the long run..alot of people get dissapointed at how much mass they think they put on just because there fat and when they cut they barely look like theyve gained much thats just my opinion.

    Thanks tho brah!
    US ARMY 74D
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  29. #29
    Registered User julian17marth's Avatar
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    Great progress

    Wow man you made some great gains mind sharing your nutrition plan?
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  30. #30
    The Persian Prince AspLode's Avatar
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    Originally Posted by SamSix View Post
    looks good dude. especially for 7 months. i'd say your arms are your weak point now.

    legs?
    back?
    Yea man idk why my arms wont grow...its really annoying..ill get a back pic tonight. my legs are progressing well to but they are extremely hairy and by extremely i mean worse then gorilla hairy. ill prolly try to shave them down just to get a progress pic with them.
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