Reply
Results 1 to 1 of 1
  1. #1
    Registered User DUP123's Avatar
    Join Date: Jan 2013
    Location: Nevada, United States
    Age: 28
    Posts: 1
    Rep Power: 0
    DUP123 has no reputation, good or bad yet. (0)
    DUP123 is offline

    New to body building! Please Help?

    My neighbor has been working out for a good majority of his life but cannot anymore due to his kids. He gave me a protein shake called Spiru-Tein and was wondering if anyone had heard of it and knew if it was any good? Have not tried yet since I am currently taking Body Fortress Whey Protein shakes!
    Reply With Quote

Similar Threads

  1. New to Body Building, NEED HELP!!!!
    By MoemaMigs in forum Supplements
    Replies: 0
    Last Post: 09-28-2011, 07:15 AM
  2. New to Body building Need help!
    By Willyk92 in forum Workout Programs
    Replies: 11
    Last Post: 10-07-2009, 01:09 PM
  3. Completely new to body building (Need help)
    By barlw321 in forum Teen Bodybuilding
    Replies: 8
    Last Post: 01-28-2009, 02:48 AM
  4. New to body building, need help with a routine.
    By hkeyees in forum Workout Programs
    Replies: 8
    Last Post: 11-14-2007, 05:08 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts