Is it a good idea to clean bulk on a paleo diet?
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Thread: Paleo
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01-27-2013, 07:53 AM #1
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01-27-2013, 07:58 AM #2
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01-27-2013, 08:06 AM #3
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01-27-2013, 08:08 AM #4
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You could if you wanted to, but there's no good reason to follow a paleo diet unless it's a preference and I can't imagine anyone really doesn't like any of the things restricted by paleo. Restricting food choices when trying to bulk doesn't seem logical anyway, although obviously you could still easily hit a surplus.
Do it if you want to do it.
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01-27-2013, 08:09 AM #5
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01-27-2013, 08:10 AM #6
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01-27-2013, 08:20 AM #7
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01-27-2013, 08:57 AM #8
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01-27-2013, 09:47 AM #9
Maybe for overall health? Paleo/Primal is a good diet if you stick to it. It isn't really a "body builder" diet but, its a good clean healthy diet. There are a lot of reasons to cut out the crap that paleo followers cut out.
I've been a fat burner for almost a year now and my OVERALL health has been cray. My lifting progress has slowed, but I do still progress. I've recently started adding more "primal" carbs such as white rice and milk into my diet and it has helped my progression.
The good thing is I never really have to cut because I am always within 3-5 pounds of my target rate.
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01-27-2013, 09:54 AM #10
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01-27-2013, 09:54 AM #11
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01-27-2013, 10:06 AM #12
I think too many people take the "eat what cavemen ate" thing too seriously. Obviously theres going to be differences. If you look at the lifestyle at its basic level, its eating clean whole foods like meat, nuts, vegetables and some fruit and dairy while cutting out wheat/grain ect... who cares what cavemen ate, I am over that.
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01-27-2013, 10:08 AM #13
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01-27-2013, 10:10 AM #14
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01-27-2013, 10:14 AM #15
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01-27-2013, 10:21 AM #16
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01-27-2013, 10:22 AM #17
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01-27-2013, 10:25 AM #18
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01-27-2013, 10:28 AM #19
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01-27-2013, 10:29 AM #20
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01-27-2013, 10:32 AM #21
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