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  1. #1
    Seasoned N00b szappa's Avatar
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    Macros and Fat Question

    When counting macros, how important is your fat intake?? I seem to have no problem hitting it for my carbs and my protein, but I always seem to fall a little short on the fat totals..

    Just curious how much that may impact me if I continue to fall short of it. Thanks!

    BRB about to take a full jar of PB to the face.. Still 35g fat short for the day.
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  2. #2
    Ice Cream Abs Tdiguy's Avatar
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    depends if you like using your penis....
    "Voracious Overeaters Crew" (JasonDB) lol

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  3. #3
    Seasoned N00b szappa's Avatar
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    Originally Posted by Tdiguy View Post
    depends if you like using your penis....
    Hmmm as it turns out, I do.
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  4. #4
    Imagen. necon76's Avatar
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    Are you using low fat products?
    Ain't choppin' no pies, just risin' like cream.
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  5. #5
    Ice Cream Abs Tdiguy's Avatar
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    it effects hormones and sex drive...eat your dietary fat.
    "Voracious Overeaters Crew" (JasonDB) lol

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  6. #6
    Seasoned N00b szappa's Avatar
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    Originally Posted by necon76 View Post
    Are you using low fat products?
    Yeah I am.. my next round at the grocery store though I'm gunna start picking up like 2% milk and stuff. I think that's the major problem is the lowfat stuff
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  7. #7
    Seasoned N00b szappa's Avatar
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    There's times though where I'll purposely save some fat until the night so I can slug down 4 Tbsp of PB or something
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  8. #8
    Lean bulking forever. gbullock32's Avatar
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    Originally Posted by szappa View Post
    There's times though where I'll purposely save some fat until the night so I can slug down 4 Tbsp of PB or something
    Your low on fat... yet "save" some for the next day... What?

    Hit your fat and protein macros, they are important.
    I can handle pain, it's regret that I can't stand.

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  9. #9
    Banned Kittycat26's Avatar
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    Originally Posted by gbullock32 View Post
    Your low on fat... yet "save" some for the next day... What?

    Hit your fat and protein macros, they are important.
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