http://www.powerhouse-fitness.co.uk/...th-package.php
For a complete noob with no gym access?
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Thread: What is this package like?
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01-26-2013, 05:12 PM #1
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01-26-2013, 05:15 PM #2
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01-26-2013, 05:18 PM #3
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01-26-2013, 06:55 PM #4
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01-26-2013, 08:07 PM #5
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01-26-2013, 08:32 PM #6
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01-26-2013, 09:44 PM #7
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01-27-2013, 12:30 AM #8
- Join Date: Feb 2012
- Location: United Kingdom (Great Britain)
- Posts: 4,646
- Rep Power: 65157
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01-27-2013, 08:21 AM #9
- Join Date: Nov 2012
- Location: United Kingdom (Great Britain)
- Posts: 310
- Rep Power: 858
The package will get you started, I'm not sure that I'm a fan of the bench though.
Also have a look at this... http://www.fitness-superstore.co.uk/..._/13503_p.html It's a Powertec rack on its own.
And the lat attachent http://www.fitness-superstore.co.uk/...1/13505_p.html
The Body Solid rack is also reported to be very good.
You can get a weight set here... http://www.fitness-superstore.co.uk/..._/11784_p.html
Here's a good starter bench ... http://www.fitness-superstore.co.uk/...ey/7087_p.html
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01-28-2013, 03:07 PM #10
Thanks for the input man. Your set up comes to around 1200 pounds though so it's like 1450 euro with shipping
I have read that people like the Bodymax CF475 so I think it will be okay for me. The olympic bar and weights will do me for a long time.. so the bench would probably be okay. I can get more plates as I progress. I might ask them if I can get it without the pully so it will be even cheaper.
Squats, press, bench, deadlifts, rows, shrugs, curls, pullups/chinups and I have a bike, jump rope and kettlebell so I should be alright?Admit it, I have jimmied your rustles, haven't I?
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01-29-2013, 12:18 PM #11
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