Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 3 of 3
  1. #1
    Registered User kaf5085's Avatar
    Join Date: Jan 2013
    Stats: 6'1", 180 lbs
    Posts: 3
    Rep Power: 0
    kaf5085 is on a distinguished road. (+10)
    Visit kaf5085's BodySpace
    kaf5085 is offline

    Beginner here...

    Hey everyone - throwing this out here. Just signed up on this site and so far I like what I see.

    I've been on and off with my workout plans, but I'm finally committing to one on this site.

    I'm basically looking for motivation and tips to achieve my goals (build muscle, more toned and defined)

    PM me or reply if you wanna talk; otherwise, I'll see you around the site.
    Reply With Quote

  2. #2
    Registered User NaturalHG's Avatar
    Join Date: Mar 2010
    Location: Vic, Australia
    Age: 24
    Stats: 6'2", 200 lbs
    Posts: 102
    Rep Power: 7
    NaturalHG is a glorious beacon of knowledge. (+2500) NaturalHG is a glorious beacon of knowledge. (+2500) NaturalHG is a glorious beacon of knowledge. (+2500) NaturalHG is a glorious beacon of knowledge. (+2500) NaturalHG is a glorious beacon of knowledge. (+2500) NaturalHG is a glorious beacon of knowledge. (+2500) NaturalHG is a glorious beacon of knowledge. (+2500) NaturalHG is a glorious beacon of knowledge. (+2500) NaturalHG is a glorious beacon of knowledge. (+2500) NaturalHG is a glorious beacon of knowledge. (+2500) NaturalHG is a glorious beacon of knowledge. (+2500)
    Visit NaturalHG's BodySpace
    NaturalHG is offline
    Heaps of motivational videos on the net and even transformations on this website that i am sure will help you get motivated.
    For all your motivational needs visit http://www.dontstopdreaming.com

    Our Facebook page is *****://www.facebook.com/DontStopDreamingMotivation
    Reply With Quote

  3. #3
    Registered User leroylavey's Avatar
    Join Date: Nov 2012
    Location: Stanton, California, United States
    Age: 25
    Stats: 5'11", 149 lbs
    Posts: 65
    Rep Power: 0
    leroylavey is a complete loser! (-2000) leroylavey is a complete loser! (-2000) leroylavey is a complete loser! (-2000) leroylavey is a complete loser! (-2000) leroylavey is a complete loser! (-2000) leroylavey is a complete loser! (-2000) leroylavey is a complete loser! (-2000) leroylavey is a complete loser! (-2000) leroylavey is a complete loser! (-2000) leroylavey is a complete loser! (-2000) leroylavey is a complete loser! (-2000)
    Visit leroylavey's BodySpace
    leroylavey is offline
    Originally Posted by kaf5085 View Post
    Hey everyone - throwing this out here. Just signed up on this site and so far I like what I see.

    I've been on and off with my workout plans, but I'm finally committing to one on this site.

    I'm basically looking for motivation and tips to achieve my goals (build muscle, more toned and defined)

    PM me or reply if you wanna talk; otherwise, I'll see you around the site.
    Hey kaf5085,

    Welcome to the forum.

    It's hard to help with motivation or tips without any specificity but I'll give it a try.

    If you want to build muscle, understand that building muscle is the hard part, gaining weight is the easy part. Maybe you can bulk then cut rather than take a progressive approach.

    To gain weight, do 20 minute cardio sessions, you'll notice a boost in your metabolsim. To gain muscle, use heavy weights along with good form. Bigger muscles need more weight to stress it out.

    If there's anything else, feel free to pm me.


    Cheers.
    "Your body is the mirror of your mind"

    www.MuscleInTheMaking.com
    Reply With Quote

Reply

Similar Threads

  1. Beginner here. Please give advice
    By Doak6021 in forum Workout Programs
    Replies: 4
    Last Post: 08-23-2010, 11:56 AM
  2. Need some good advice, beginner here
    By PuffinMyLye in forum Workout Programs
    Replies: 17
    Last Post: 08-04-2007, 08:10 PM
  3. Replies: 1
    Last Post: 06-03-2006, 09:46 PM
  4. Beginner here - Going to start bbing
    By sixpacks in forum Teen Bodybuilding
    Replies: 11
    Last Post: 02-16-2006, 11:09 AM
  5. What do you think my body fat% is? (BEGINNER HERE!)
    By Krackerotto in forum Teen Bodybuilding
    Replies: 12
    Last Post: 03-07-2004, 05:41 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout