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  1. #1
    Banned britishgirlxo's Avatar
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    Easy way to gain extra calories?

    Everything was going well, until my freaking parents banned me from using olive oil. I was adding a few tablespoons to my drink and could barely taste it. It was a great way to get many extra calories.

    But oh no. They just had to screw that up didn't they! Argh :@

    I need something that gives at least 2000 extra calories. I've tried mayo, peanut butter, lard....I don't really like them.

    I'm already having Nutella on biscuits but I don't like it in sandwiches. I'm eating butter sandwiches. Potatoes, pasta, cheese, baked beans. I also have nutella oatmeal twice a day.

    I just need something to give me 2000 extra cals and then I'm perfectly happy.
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  2. #2
    Registered User liftevenyoudo's Avatar
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    2000? what the phuck?
    a day or a week?
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  3. #3
    Mr. Fluff cumminslifter's Avatar
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    cumminslifter is offline
    Originally Posted by liftevenyoudo View Post
    2000? what the phuck?
    a day or a week?
    this
    BA in Nutrition Science
    online coaching
    1836 meet total
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  4. #4
    Banned britishgirlxo's Avatar
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    A day.

    Here we go again. I'm not looking for judgement or to be questioned. Please just answer my question.
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  5. #5
    Chasing cats since 1967 WonderPug's Avatar
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    NOTICE: The OP is a troll.

    Review her post history for confirmation.
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  6. #6
    Banned britishgirlxo's Avatar
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    britishgirlxo is offline
    Originally Posted by WonderPug View Post
    NOTICE: The OP is a troll.

    Review her post history for confirmation.
    I'm not a troll.
    I just want to gain weight.
    Answer the question or leave.

    Reported you.
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  7. #7
    Registered User handaid's Avatar
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    What are your cals/day now? Drink whole milk and add butter and coconut oil to all your dishes. If you have a starch, protein and vegetable for 3 meals and add a tbsp of fat to each that's 900 extra cals/day.
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  8. #8
    Banned britishgirlxo's Avatar
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    Originally Posted by handaid View Post
    What are your cals/day now? Drink whole milk and add butter and coconut oil to all your dishes. If you have a starch, protein and vegetable for 3 meals and add a tbsp of fat to each that's 900 extra cals/day.
    I would rather not say because I will just get bashed like the last time. I just need an extra 2000.

    Thank you so much. I'm not sure my parents would allow me to add coconut oil since they have barred me from oil altogether, but I will try adding butter to some of my dishes.

    Whole milk sounds like a good idea. I just got some lactaid and I really love the taste of milk. I will go and work out how many cals it will give me. Seeing as I love it I can easily drink numerous cups throughout the day.

    Thank you!
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  9. #9
    Kfme psychodiver9's Avatar
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    Lol @ a female needing an extra 2k. You on dat dreamer troll bulk?
    PL Log
    http://forum.bodybuilding.com/showthread.php?t=154662503

    BTK!

    First Meet 8/25/13 281/264/418 963 @198

    5/24/14 352.5/286/462.5 1101 @242
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  10. #10
    Banned britishgirlxo's Avatar
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    10 cups of milk would give me 639 extra cals. 10 cups is as far as I will go :/
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  11. #11
    Moderator SuffolkPunch's Avatar
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    Beer

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  12. #12
    Registered User mlettini54's Avatar
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    make yourself a homemade weightgain shake the are awesome

    oatmeal
    choc whey protein
    peanut butter
    milk
    banana
    cocoa

    bam. delicous drink loaded with cal. the one I make has 1000cal.
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  13. #13
    Registered User tom626's Avatar
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    Here's one of my favorite homemade weight gainer shake recipes:

    -Water
    -7kg steamed broccoli

    You might need a pretty big blender, but trust me it's worth it. Quick and easy way to get an extra ~2k cals. Good luck OP.
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  14. #14
    Registered User handaid's Avatar
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    Originally Posted by britishgirlxo View Post
    10 cups of milk would give me 639 extra cals. 10 cups is as far as I will go :/
    1 cup (8oz) of whole milk (~3% milkfat) is 150 calories. Skim milk is 90. Most regular sized dinner glasses are 2 cups or so.
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  15. #15
    Banned britishgirlxo's Avatar
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    britishgirlxo is offline
    Originally Posted by handaid View Post
    1 cup (8oz) of whole milk (~3% milkfat) is 150 calories. Skim milk is 90. Most regular sized dinner glasses are 2 cups or so.
    Thank you. Could you work out this specific one? m.tesco [ . ] com [ / ]mt/www [ . ] tesco [ . ]com/groceries/Product/Details/?id=254656399

    Remove brackets and spaces
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  16. #16
    Banned britishgirlxo's Avatar
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    Originally Posted by tom626 View Post
    Here's one of my favorite homemade weight gainer shake recipes:

    -Water
    -7kg steamed broccoli

    You might need a pretty big blender, but trust me it's worth it. Quick and easy way to get an extra ~2k cals. Good luck OP.
    Thank you!
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  17. #17
    Registered User mrobinson835's Avatar
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    all types of fats!! peanut butter, butter, nutella and more butter. milk is good too
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