Hey guys,
This is my progress over 3 months of eating clean and lifting. The past 3 weeks I have been following the IIFYM diet, 250g p 80g f 115g c. Previous to this, I was just eating low carb and not strictly watching macros and calories. Been feeling alot better on a IIFYM diet. Will upload monthly progress pics.
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Thread: 3 month progress
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01-26-2013, 03:20 AM #1
3 month progress
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01-26-2013, 03:36 AM #2
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01-27-2013, 09:02 AM #3
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01-27-2013, 09:51 AM #4
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01-27-2013, 12:35 PM #5
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01-27-2013, 12:36 PM #6
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01-27-2013, 07:23 PM #7
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01-29-2013, 01:23 AM #8
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01-29-2013, 01:25 AM #9
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01-29-2013, 01:34 AM #10
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01-29-2013, 09:37 PM #11
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