Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 9 of 9
  1. #1
    Banned Strong_1rd_Post's Avatar
    Join Date: Dec 2009
    Stats: 213 lbs
    Posts: 16,773
    Rep Power: 0
    Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000)
    Visit Strong_1rd_Post's BodySpace
    Strong_1rd_Post is offline

    how long does it take to heal a pulled muscle on the lower/side back?

    thread title
    Reply With Quote

  2. #2
    Registered User Thereddeath's Avatar
    Join Date: Dec 2012
    Posts: 4,301
    Rep Power: 531
    Thereddeath has a reputation beyond repute. Second best rank possible! (+100000) Thereddeath has a reputation beyond repute. Second best rank possible! (+100000) Thereddeath has a reputation beyond repute. Second best rank possible! (+100000) Thereddeath has a reputation beyond repute. Second best rank possible! (+100000) Thereddeath has a reputation beyond repute. Second best rank possible! (+100000) Thereddeath has a reputation beyond repute. Second best rank possible! (+100000) Thereddeath has a reputation beyond repute. Second best rank possible! (+100000) Thereddeath has a reputation beyond repute. Second best rank possible! (+100000) Thereddeath has a reputation beyond repute. Second best rank possible! (+100000) Thereddeath has a reputation beyond repute. Second best rank possible! (+100000) Thereddeath has a reputation beyond repute. Second best rank possible! (+100000)
    Thereddeath is offline
    With proper rest, a month or two, trust me when I say it's better to be safe than sorry.
    Reply With Quote

  3. #3
    Registered User tickdickler's Avatar
    Join Date: Aug 2012
    Location: Los Angeles, California, United States
    Posts: 129
    Rep Power: 539
    tickdickler has a reputation beyond repute. Second best rank possible! (+100000) tickdickler has a reputation beyond repute. Second best rank possible! (+100000) tickdickler has a reputation beyond repute. Second best rank possible! (+100000) tickdickler has a reputation beyond repute. Second best rank possible! (+100000) tickdickler has a reputation beyond repute. Second best rank possible! (+100000) tickdickler has a reputation beyond repute. Second best rank possible! (+100000) tickdickler has a reputation beyond repute. Second best rank possible! (+100000) tickdickler has a reputation beyond repute. Second best rank possible! (+100000) tickdickler has a reputation beyond repute. Second best rank possible! (+100000) tickdickler has a reputation beyond repute. Second best rank possible! (+100000) tickdickler has a reputation beyond repute. Second best rank possible! (+100000)
    Visit tickdickler's BodySpace
    tickdickler is offline
    ^ this. don't **** with your back OP. herniated L4-5 disc crew checking in
    Reply With Quote

  4. #4
    MSW Brah Rhythm825's Avatar
    Join Date: Jul 2010
    Location: Chicago, Illinois, United States
    Age: 25
    Stats: 6'0", 205 lbs
    Posts: 5,878
    Rep Power: 7566
    Rhythm825 has reached the pinnacle! Best possible rank! (+1000000) Rhythm825 has reached the pinnacle! Best possible rank! (+1000000) Rhythm825 has reached the pinnacle! Best possible rank! (+1000000) Rhythm825 has reached the pinnacle! Best possible rank! (+1000000) Rhythm825 has reached the pinnacle! Best possible rank! (+1000000) Rhythm825 has reached the pinnacle! Best possible rank! (+1000000) Rhythm825 has reached the pinnacle! Best possible rank! (+1000000) Rhythm825 has reached the pinnacle! Best possible rank! (+1000000) Rhythm825 has reached the pinnacle! Best possible rank! (+1000000) Rhythm825 has reached the pinnacle! Best possible rank! (+1000000) Rhythm825 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Rhythm825's BodySpace
    Rhythm825 is online now
    I took about 2 weeks off from the gym when I pulled mine from deadlifting.

    Today was my 2nd day back and doing goodmornings with the bar was still not a good idea.
    Reply With Quote

  5. #5
    Banned Strong_1rd_Post's Avatar
    Join Date: Dec 2009
    Stats: 213 lbs
    Posts: 16,773
    Rep Power: 0
    Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000)
    Visit Strong_1rd_Post's BodySpace
    Strong_1rd_Post is offline
    so i guess 1 month it is then. how about still doing bench press, and other exercises which do not require much back?
    Reply With Quote

  6. #6
    Registered User lgnorance's Avatar
    Join Date: Oct 2012
    Posts: 193
    Rep Power: 16
    lgnorance is a splendid one to behold. (+10000) lgnorance is a splendid one to behold. (+10000) lgnorance is a splendid one to behold. (+10000) lgnorance is a splendid one to behold. (+10000) lgnorance is a splendid one to behold. (+10000) lgnorance is a splendid one to behold. (+10000) lgnorance is a splendid one to behold. (+10000) lgnorance is a splendid one to behold. (+10000) lgnorance is a splendid one to behold. (+10000) lgnorance is a splendid one to behold. (+10000) lgnorance is a splendid one to behold. (+10000)
    lgnorance is offline
    my doctor told me give it 3 weeks, no serious workouts and take some nurofen.
    Reply With Quote

  7. #7
    Registered User Brahlinski's Avatar
    Join Date: Aug 2012
    Location: Sydney, NSW, Australia
    Stats: 6'3", 195 lbs
    Posts: 1,601
    Rep Power: 0
    Brahlinski is the lowest scum of the boards. (Worst Rank) Brahlinski is the lowest scum of the boards. (Worst Rank) Brahlinski is the lowest scum of the boards. (Worst Rank) Brahlinski is the lowest scum of the boards. (Worst Rank) Brahlinski is the lowest scum of the boards. (Worst Rank) Brahlinski is the lowest scum of the boards. (Worst Rank) Brahlinski is the lowest scum of the boards. (Worst Rank) Brahlinski is the lowest scum of the boards. (Worst Rank) Brahlinski is the lowest scum of the boards. (Worst Rank) Brahlinski is the lowest scum of the boards. (Worst Rank) Brahlinski is the lowest scum of the boards. (Worst Rank)
    Visit Brahlinski's BodySpace
    Brahlinski is offline
    Life lesson: dont mess **** up with your back. Its ****ing important. Give it 2 monthes at LEAST
    Reply With Quote

  8. #8
    Banned Strong_1rd_Post's Avatar
    Join Date: Dec 2009
    Stats: 213 lbs
    Posts: 16,773
    Rep Power: 0
    Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000) Strong_1rd_Post has reached the pinnacle! Best possible rank! (+1000000)
    Visit Strong_1rd_Post's BodySpace
    Strong_1rd_Post is offline
    still gonna do some walking though, on the treadmill. i just can't imagine doing no activity for 4 weeks. fuq!
    Reply With Quote

  9. #9
    No mind, I am the Self. A-GAME's Avatar
    Join Date: Nov 2006
    Stats: 6'2", 210 lbs
    Posts: 11,648
    BodyPoints: 8301
    Rep Power: 4643
    A-GAME has reached the pinnacle! Best possible rank! (+1000000) A-GAME has reached the pinnacle! Best possible rank! (+1000000) A-GAME has reached the pinnacle! Best possible rank! (+1000000) A-GAME has reached the pinnacle! Best possible rank! (+1000000) A-GAME has reached the pinnacle! Best possible rank! (+1000000) A-GAME has reached the pinnacle! Best possible rank! (+1000000) A-GAME has reached the pinnacle! Best possible rank! (+1000000) A-GAME has reached the pinnacle! Best possible rank! (+1000000) A-GAME has reached the pinnacle! Best possible rank! (+1000000) A-GAME has reached the pinnacle! Best possible rank! (+1000000) A-GAME has reached the pinnacle! Best possible rank! (+1000000)
    Visit A-GAME's BodySpace
    A-GAME is offline
    I been in bed for 2 weeks srs. I have a thread in the injuries section. I'm gonna take an extra week off. 3 weeks feelsbadmsan but if you go back too soon and fuk yourself again it could be months out and maybe even years.
    That which permeates all, which nothing transcends and which, like the
    universal space around us, fills everything completely from within and
    without, that Supreme non-dual Brahman -- that thou art.

    Sankaracharya
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout