To what do you attribute your exceptional bench press abilities?
I started off swimming, believe that or not, so had the wider shoulder, developed traps, triceps, etc. Genetics helps but taking something you’re good at and pushing it harder than you’ve pushed anything ever before will put you in a place that no one has ever been. And I feel that everyone has that gift, they just may not want to admit it. I fought the urge to keep bodybuilding because I Googled "powerlifters" and honestly, didn’t like what I saw. However, I chose not to fit to the norm and make my own path and I love every minute of it.
For the rest of the interview... http://animalpak.com/html/article_details.cfm?ID=627
To talk to JH and ask him any questions... http://forum.animalpak.com/showthrea...does-J-HO-know
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Thread: Interview with Jeremy Hoornstra
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01-25-2013, 09:06 AM #1
Interview with Jeremy Hoornstra
New & Improved Universal Rep, For Universal
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01-25-2013, 06:29 PM #2
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01-25-2013, 06:47 PM #3
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01-25-2013, 07:11 PM #4
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01-25-2013, 08:30 PM #5
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01-25-2013, 09:08 PM #6
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01-25-2013, 09:15 PM #7
I didn't have a typo...and why would I even claim that it counted, it was a gym lift and that was it. Is it that hard to perceive after doing a few competition lifts paused with 672 and then pausing 690 shortly after that a touch and go with no stress of weighing in, judges, at my own gym that this isn't feasable? And I am going for the record...after my little girl is born in March, so assuming I get no sleep for a few weeks after that...shooting for May or June.
I do, as it said, post my workouts on the website, not the entire thing but at least a basic sum up of what I did...yesterday was a few paused triples with 600, over exaggerated long hold for start command on every rep, paused at the bottom...Will be posting at least month vids on there as well.www.jeremyhoornstra.com
Check out my Sponsors at:
www.forum.animalpak.com
and
www.joshstrength.com
follow me at:
instagram: hoornstra_strong
******** page is full but I have a fan page as well.
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01-25-2013, 09:59 PM #8
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01-25-2013, 10:14 PM #9
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01-25-2013, 10:15 PM #10
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01-26-2013, 04:37 AM #11
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01-26-2013, 04:50 AM #12
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01-26-2013, 05:32 AM #13
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
Congratulations and good luck on the little girl. They definitely take a lot of work but so worth it. Looking forward to some more vids.
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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01-26-2013, 10:02 AM #14
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01-26-2013, 01:16 PM #15
- Join Date: Oct 2012
- Location: Queensland, Australia
- Age: 42
- Posts: 541
- Rep Power: 5542
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01-26-2013, 01:24 PM #16
- Join Date: Aug 2008
- Location: Toronto, Ontario, Canada
- Age: 32
- Posts: 778
- Rep Power: 1792
Lol to be skeptical of a 725 bench I' don't follow powerlifting? Anyone would be regardless of who it is, not saying I don't believe it because Hoornstra IMO is the best bencher ATM but usually with a bench like that there would be a video. Regardless him vs Spoto vs The Russian at the Back Yard Meet of the Century II.Discretion of speech is more than eloquence, and to speak agreeably to him with whom we deal is more than to speak in good words, or in good order.
Francis Bacon
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01-26-2013, 01:31 PM #17
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01-26-2013, 04:42 PM #18
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01-26-2013, 04:45 PM #19
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01-26-2013, 04:53 PM #20
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01-28-2013, 07:21 AM #21
J-HO should be postin vids in his Journey thread... http://forum.animalpak.com/showthrea...63#post1283663
New & Improved Universal Rep, For Universal
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