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  1. #1
    Registered User senrabt02's Avatar
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    Dropped weight on toe. Advice.

    I dropped a 5 lbs weight on my big toe. It's not broken, but already pretty bruised. I'm sure I'll lose the toe nail. It is throbbing. My question is: if I can stand the pain, is it ok to do my leg workout tomorrow. Will I do anymore damage. I'm sure calf raises will hurt like a bitch, but if I can bare it should I just grit my teeth and do it?
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  2. #2
    OG Of Italia \_(ツ)_/ Roma315's Avatar
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    dropped a 45lb weight on my toe, the nail eventually fell off, everything was fine. you should be ok with 5lbs don't be a phaggot SRS
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  3. #3
    Banned ProteinEater's Avatar
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    no bro
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  4. #4
    Registered User alg0801's Avatar
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    You need to immunize your toes through progressive overload. After that heals up you should tape a 2.5lb to the 5lb and drop that on your toe. Keep us updated on your continued progress with new progress pics and vid clips.
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  5. #5
    Registered User notforeveryone's Avatar
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    dropped a 50lb DB on my big toe. nailed died but caused an ingrown toenail which became infected. had to have it removed via a minimally invasive surgery.
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