wut in teh fuuuuark is meh bodeephat pursent brahz???

[buzzbomb138]

sittin at teh 180z at 5"10z brahz. wutcha thinkz? 16-17%?

[buzzbomb138]

cmon brahz, no one noez?

[faek]

15-18%

[RepHeavy]

More like 20% imo. Seem to have a decent amount of mass tho!

[j1zip]

15-18

[buzzbomb138]

thnx brahz, ya i figured it was 15%+, ill be getting a bod pod done soon to see for sure, what wondering what teh BBdotcomz brahz thought first! oh and happy birfday to meeeeee!!!

[shawntoronto]

More like 20% imo. Seem to have a decent amount of mass tho!

20%? what you smokin?

[ethical]

Exactly 18%

[Heathhd008]

I would say thats about right..and why get a a bod pod test? knowing exactly isn't going to change any thing it's just a number. It doesn't matter. Just train hard keep your diet in check and use the mirror and the scale.

[buzzbomb138]

Exactly 18%

word, my thoughts too. maybe a tad lower cuz i took those pics during the holidays and i was bloated as **** from all the junk food lol .

20%? what you smokin?

lol idk but he can pass it this way! lol

I would say thats about right..and why get a a bod pod test? knowing exactly isn't going to change any thing it's just a number. It doesn't matter. Just train hard keep your diet in check and use the mirror and the scale.

true dat mang, i usually do just go by the scale and mirror but i figured it could help me give a goal # to cut to. im gonna keep bulking til ~185 and then cut down to ~170, i def should be 10-12% at 170 im thinking

[buzzbomb138]

bump for a few more opinions

[Kneeco]

Id say 15-18% also you look like you have a lot of mass tho! Good job sir

[miromoet]

join date: 2006

[buzzbomb138]

Id say 15-18% also you look like you have a lot of mass tho! Good job sir

thanks brah!

join date: 2006

ya, and?

[brayzie]

Definitely around 15-18%

[buzzbomb138]

ok thanks for the opinions errbody! im looking forward to cutting probably starting in april so i can peel it all back and see whats underneath! i appreciate the help brahz!

[brayzie]

No problem

[jnbrk]

%17. looking good bud

[jeffl1980]

17-18%. You will look shredded at 9-10%.....great job

[JohnRainbo]

sittin at teh 180z at 5"10z brahz. wutcha thinkz? 16-17%?

English mother ****er, do you speak it?

[buzzbomb138]

English mother ****er, do you speak it?

sawry brah, i duznt speek teh inglish vary gud, itz a secund langidge. meh nativ tung iz teh intrawebz speek

[ja3r3dr]

sawry brah, i duznt speek teh inglish vary gud, itz a secund langidge. meh nativ tung iz teh intrawebz speek

Probably more on "Red" dialect.

[thatcrzyguy]

relaxed or flexed?

[ICanDoIt85]

Gonna guess around 17%. You have a nice base/decent amount of muscle mass. I am thinking your body will melt the fat off easily with the right diet.

[buzzbomb138]

Probably more on "Red" dialect.

yessir i speak that dialect fluently lol

relaxed or flexed?

all 3 are relaxed

Gonna guess around 17%. You have a nice base/decent amount of muscle mass. I am thinking your body will melt the fat off easily with the right diet.

thanks brah, ya im hoping so too, i was <10% about 1.5 yrs ago but been bulking all along since so im hoping getting back to 10-12% wont be too much effort. ill be carb cycling for my diet and using the EC stack and maybe lean xtreme, along with my usual DAA, multi, fish oil, creatine, whey/casein, etc