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Bulking to 180 or higher
Adjusting macros/calories
How often do you weight yourselves and adjust your macro/caloric needs to meet those weight changes? I was thinking of doing it every 1-2 weeks?
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Bulking to 180 or higher
no one with dat der advice?
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Bulking to 180 or higher
Last bump before I abandon thread -- just want to see what other brahs do.
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