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  1. #1
    Registered User David Wiggins's Avatar
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    750 bench Tonight.

    Hit 675, 725, and then 750 lbs for a gym PR tonight. NO MISSES! Had some left. Still pacing for a March meet. I am gonna open with 725, but due to progress don't know my next lifts.

    Going 775 in 2 weeks.... Maybe 800 will come this year???

    Enough shameless promotion.... I just couldn't keep it to myself. LOL

    Training partners asked me how it felt. "Better than some sex I've had". SRS!

    EDIT: Oh yeah, forgot. Backed it up with a drop set. Hit 675 for a triple...
    Last edited by David Wiggins; 01-24-2013 at 02:32 AM.
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  2. #2
    Registered User KenJenkinsII's Avatar
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    That's amazing big man
    The Unexamined Life is not worth living
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  3. #3
    Registered User TheIronMaster's Avatar
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    Thumbs up

    Way to go!!! Dave.
    2012 was a year of on and off training due to miss-hap's. I had broken ribs,pulled something under my shoulder blade. Then had a total hip replacement. Got soft around the edges. Now time for a comeback. 1st year in. So far things are going great!!
    April 11th 2014 double bypass surgery. So another set back grrrrrr.

    If The Bar Ain't Bending... You're Just Pretending.

    There is no pill or shake. That can replace hard work.
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  4. #4
    the guy with the hair :D DocHoss's Avatar
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    Gotta work hard to stay ahead of your son, huh?
    Peace: Lift Long and Prosper!


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  5. #5
    Monsta Big_Sky_Guy's Avatar
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    Nice!
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  6. #6
    Master Roshi IronCharles's Avatar
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    Way to go, Dave! Good to see you get over those injuries.
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  7. #7
    Registered User GuyJin's Avatar
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    Vids or it didn't happen.



    Joke, of course. Of all the posters who put up numbers of what they can do, I can rely on you BTO ("Strongman, Strongman") to be honest about your PR's. I've seen your vids--no lie on any of them.

    750 bench. Just awesome.
    "Chivalry isn't dead. It just wears a skirt."--Twisted

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  8. #8
    Banned Smelly bull's Avatar
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    Congrats Dave!
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  9. #9
    Registered User David Wiggins's Avatar
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    Originally Posted by DocHoss View Post
    Gotta work hard to stay ahead of your son, huh?
    Oh yeah!
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  10. #10
    Registered User David Wiggins's Avatar
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    Originally Posted by GuyJin View Post
    Vids or it didn't happen.



    Joke, of course. Of all the posters who put up numbers of what they can do, I can rely on you BTO ("Strongman, Strongman") to be honest about your PR's. I've seen your vids--no lie on any of them.

    750 bench. Just awesome.
    Thanks to you and all the supportive comments. VIDEO will be posted, but prolly from a March meet. I can taste that 775, but I gotta pace it with my schedule. It is just going TOO GOOD RIGHT NOW!

    At this weight, 50 more lbs. is still a big jump. But man, I got this thing about 800........ But not in March
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  11. #11
    Kicking sarcopenia's azz ljimd's Avatar
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    You're amazing big fella.
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  12. #12
    In Witness Protection mtpockets's Avatar
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    Wtg!! That's amazing
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  13. #13
    ɹəsn pəɹəʇsıƃəɹun CaptChip40's Avatar
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    pfffffft does OP even lift?



    That's sick, congrats. I'd say good luck on the 800 but no luck is involved. GJDM.
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  14. #14
    SBD magic15's Avatar
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    you and your son are some duo
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  15. #15
    Registered User JOHN GARGANI's Avatar
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    You are the original beast, my man....way to go!!
    Lift as MUCH as you can, for as MANY reps as you can,
    while in complete control of the exercise.
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  16. #16
    Too many elifters in here Get-n-fit's Avatar
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    Good God that's a lot of weight!!! I'd be happy with breaking 405lbs, congrats!
    Lift light until you can lift right
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  17. #17
    Next show Aug 16, 2014 bustasinclair's Avatar
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    Originally Posted by Get-n-fit View Post
    Good God that's a lot of weight!!! I'd be happy with breaking 405lbs, congrats!
    Don't beat yourself up too bad, he is a suited lifter.....but he could probably still hit 600 for a raw single--or more.

    Awesome work Dave! Your achievements always pump me up.

    I'll be stoked if I can hit 400 raw at my Meet in May.
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  18. #18
    Weak as phuck James199117's Avatar
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    holy chit man. grats on the big numbers!
    Used to be 247lbs 40% body fat. looking for advice or info shoot me a pm im friendly and always willing to help anyone who wants to help themselves!

    My program:
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    My transformation thread.
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  19. #19
    Cold day in hell frozensparky's Avatar
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    That is amazing. Good job and good luck in your next comp
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  20. #20
    Registered User Firminator4's Avatar
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    Outstanding! Best wishes for your push for 800!!
    "Don't wish it were easier, wish you were better!"

    Hard work beats talent when talent doesn't work hard. -A. R. Bernard

    "The world breaks everyone and afterward many are strong in the broken places."
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  21. #21
    Powerlifting in disguise induced_drag's Avatar
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    In the immortal words of Kid Rock

    "It aint bragging motherf**ker if you back it up!"

    Simply awesome. Stay healthy and look forward to seeing your performance at the next meet!!!

    Where is the meet in March? I am in the SouthEast as well. Might be worth the trip if not too far.
    RAW lifts
    Dead 625 http://www.youtube.com/watch?v=5sw7zEHtSlk
    Bench (paused) 420 http://www.youtube.com/watch?v=MJ2_Q-TLIB8
    Squat 545 http://www.youtube.com/watch?v=0qZZLnePFiI
    225 bench for reps (29) http://www.youtube.com/watch?v=fe68-LgD0jM
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  22. #22
    Registered User Montourage's Avatar
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    Those are some spectacular numbers, the likes of which I've never seen in person. After my shoulder popped out of joint in high school on bench press I've never really pushed myself on it. I'd be happy with 225 lol
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  23. #23
    H = T + V mslman71's Avatar
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    Hey, pretty soon you'll be hitting my combined numbers!

    That's an incomprehensible amount of weight. Congratulations.
    2 + 2 = 5 (for extremely large values of 2)

    Try SCE to AUX
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  24. #24
    YAY AREA MaxKnuckles's Avatar
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    Originally Posted by David Wiggins View Post
    Hit 675, 725, and then 750 lbs for a gym PR tonight. NO MISSES! Had some left. Still pacing for a March meet. I am gonna open with 725, but due to progress don't know my next lifts.

    Going 775 in 2 weeks.... Maybe 800 will come this year???

    Enough shameless promotion.... I just couldn't keep it to myself. LOL

    Training partners asked me how it felt. "Better than some sex I've had". SRS!

    EDIT: Oh yeah, forgot. Backed it up with a drop set. Hit 675 for a triple...
    he big bro, I was at 210 pounds and could hit 315 once, i cut down to 175 right now and can hit 275 once, my goal is to be able to rep 315 say about 5 times, I would like to get to this without have to gain a whole bunch of BF. Trying to lean bulk and just lift heavy on bench and tri's.

    any tips routines help??? progress is slowww
    I REP BACK.....IF I REP YOU AND YOU DON'T REP ME BACK PREPARE YOUR ANUS FOR A NEG ON RECHARGE (srs)
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  25. #25
    Registered User davidnc67's Avatar
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    Steroids and HGH

    David,

    Can you please list for everyone the types of steroids and HGH you take, and the dosages for each drug?
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  26. #26
    Built Upon Struggle FlaIronMind's Avatar
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    Outstanding! Well done.
    Semper Fi.
    Proverbs 27:17

    "The good Lord gave you a body that can stand most anything. It's your mind you have to convince." - Vince Lombardi

    "Fortune favors the brave." - Virgil

    My Journal = http://forum.bodybuilding.com/showthread.php?t=127053171
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  27. #27
    Registered User bigvin73's Avatar
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    Originally Posted by David Wiggins View Post
    Hit 675, 725, and then 750 lbs for a gym PR tonight. NO MISSES! Had some left. Still pacing for a March meet. I am gonna open with 725, but due to progress don't know my next lifts.

    Going 775 in 2 weeks.... Maybe 800 will come this year???

    Enough shameless promotion.... I just couldn't keep it to myself. LOL

    Training partners asked me how it felt. "Better than some sex I've had". SRS!

    EDIT: Oh yeah, forgot. Backed it up with a drop set. Hit 675 for a triple...
    ****ing monster wiggy epic even!!!!!
    Excuses are like A-holes everyone's got 1...............
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  28. #28
    Non Registered User djflex's Avatar
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    Jiminy fukin crickets!


    Mind is blown, way to go
    Do not post links to any outside website that contains content that violates posted forum rules.
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  29. #29
    Registered User David Wiggins's Avatar
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    Originally Posted by davidnc67 View Post
    David,

    Can you please list for everyone the types of steroids and HGH you take, and the dosages for each drug?
    SURE! I don't take HGH. Couldn't afford it. I would tell you about the other 10,000 mg. I take weekly if were permitted here.... LMBO!

    DUDE, I am 52. That Sh&t would blow my heart up with a dosage that would matter...

    OF course I am weak without my bench shirt & drugs.... Isn't everyone?

    Nice 8th post....
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  30. #30
    Registered User David Wiggins's Avatar
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    Originally Posted by induced_drag View Post
    Where is the meet in March? I am in the SouthEast as well. Might be worth the trip if not too far.
    I will compete @ either or BOTH of the SPF meets: 1st is the Pro/ Am March 2nd in Cincinattti, and the 2nd is March 30 in Macon, Ga.
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