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  1. 01-23-2013, 05:05 PM #1
    aliensarecool
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    Does yohimbine really work for 'stubborn fat'

    How so? I have what feels like estrogen related fat (love handles/chest)
    i wish a misca would...
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  2. 01-23-2013, 05:13 PM #2
    demonwareltd
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    Originally Posted by aliensarecool View Post
    How so? I have what feels like estrogen related fat (love handles/chest)
    Stubborn amounts of diet and cardio are the answer.
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  3. 01-23-2013, 05:16 PM #3
    Providence94
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    Originally Posted by aliensarecool View Post
    How so? I have what feels like estrogen related fat (love handles/chest)
    Dont be in denial that you are "fat".

    Accept the fact and work with a caloric deficit, it will all go away once u get to lower body fat percentages.

    I used to have lh and saggy boobs as well but that was when i was fat.

    I might be wrong as everyone is different but if u have love handles at 5% body fat den ill be certain its an estrogen related issue.
    hai guyz

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  4. 01-23-2013, 05:40 PM #4
    TeamFashion
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    You have to continue to diet harder. Its the only way to get that "stubborn" fat off. Less food or more cardio.

    Supplements can help. Throw in OEP for apettite suppression or a thermogenic for little extra calorie burn.

    You can also look into Lean Xtreme/Reduce XT for cortisol suppression
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  6. 01-23-2013, 05:47 PM #5
    El Conquistador
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    Originally Posted by aliensarecool View Post
    How so? I have what feels like estrogen related fat (love handles/chest)
    Estrogen and love handles are not related, if you believe the whole "hormones/fat storage sites" theory (I don't). Assuming your issue is really a hormonal imbalance, excess fat in the suprailiac region is believed to be related to insulin and not estrogen. Chest fat is a different story.

    Yohimbine can help with stubborn fat, but only at the proper dosage and training protocols. If you are not in single digit bodyfat percentage, you have no business talking about stubborn fat concerns. If you are really down to the last bit, check out The Stubborn Fat Prootcol by Lyle McDonald.
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  7. 01-23-2013, 05:49 PM #6
    shotputted
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    Unhappy

    If the stubborn fat is located in the digestive tract then yea absolutely because yohimbine does an awesome job of clearing that out for me...
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  8. 01-23-2013, 05:49 PM #7
    rhadam
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    What the hell is stubborn fat?
    Psych & handcuffs
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  9. 01-23-2013, 05:53 PM #8
    ethical
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    Originally Posted by rhadam View Post
    What the hell is stubborn fat?
    The fat around the love handle region. see below

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  11. 01-23-2013, 05:57 PM #9
    demonwareltd
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    Stubborn fat is subjective. To me it's that last bit of fat on your glutes or hamstrings.
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  12. 01-23-2013, 06:14 PM #10
    hercules455
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    I've read that 0.2mg/kg of bodyweight 15-20 minutes prior to postworkout cardio or AM cardio. Work your way up to that dosage. Reducing calories and increasing cardio are the best avenues to pursue first!
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  13. 01-23-2013, 10:24 PM #11
    Providence94
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    Originally Posted by ethical View Post
    The fat around the love handle region. see below

    You never, EVER, challenge rhadam.
    hai guyz

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