Hi guys,
Made my initial post about competing a few days ago. Ive been dieting just short of 2 weeks now, lost 3 lbs and here are my latest progress videos.
Any comments would be great, and a like and subscribe would be great if you guys could!
Thanks peeps.
|
-
01-23-2013, 02:38 PM #1
-
01-23-2013, 03:51 PM #2
Looking thick bro..But unless you are going to compete in men's physique, I'd say you are closer to 22--30 weeks out, depending on how natty you are..
15 weeks would get you lean for the beach, but not for the stage, IMO
ANTFirst Ever IIFYM CALCULATOR = www.iifym.com/iifym-calculator
22 billion combinations of Oatmeal flavors MyOatmeal.com
-
01-24-2013, 02:40 PM #3
-
01-24-2013, 08:24 PM #4
-
-
01-25-2013, 02:42 PM #5
-
01-25-2013, 02:48 PM #6
-
01-25-2013, 05:30 PM #7
-
01-26-2013, 01:47 AM #8
-
-
01-26-2013, 10:14 AM #9
-
01-28-2013, 12:34 PM #10
-
01-28-2013, 04:02 PM #11
-
01-28-2013, 05:52 PM #12
-
-
01-28-2013, 05:59 PM #13
-
01-29-2013, 12:29 PM #14
I have started prep, which is why ive dropped carbs.
The reason i dropped 200g of carbs is because I was overeating prior. Not lost any strength yet, and have allready had comments from other gym goers that im looking leaner, and my face is less like a meatball. Score.
If my weight continues to drop so quickly then ill up my carbs.
-
01-29-2013, 05:34 PM #15
-
01-30-2013, 12:50 AM #16
Similar Threads
-
Bo Flecks' Training Lean and Power Density Experiment
By Bo_Flecks in forum Over 35 Workout JournalsReplies: 9408Last Post: 11-03-2015, 11:23 AM -
Staticz: 20 weeks out from 1st contest
By StaticZ in forum Contest Prep JournalsReplies: 388Last Post: 11-04-2011, 12:12 PM -
12 weeks out of 1st natural show
By SB100%Natural in forum Contest Prep and Competition DiscussionReplies: 242Last Post: 09-06-2007, 01:48 PM -
13 weeks out pics for 1st natural show, am I on track?
By SB100%Natural in forum Contest Prep and Competition DiscussionReplies: 15Last Post: 04-25-2007, 07:11 PM -
Washington State INBF Bodybuilding & Fitness Competition
By rayteresa4 in forum Female BodybuildingReplies: 7Last Post: 08-03-2006, 09:21 AM
Bookmarks