The golden ratio formula ? what is it ?

[TheFudge]

Hi all ,

I was wondering what is the proper golden ratio formula which can be used to set bodybuilding goals ?

I came across 2 sets of formula .
1 being of Steve Revees's and another is

Waist Size = your determined lean waist measurement
Shoulder Size = 1.6 x your lean waist measurement
Arm Size = 2.5 x wrist size
Neck Size = 2.5 x wrist size
Calve Size = 2.5 x wrist size or 1.9 x ankle size
Thigh Size = 1.75 x knee size

could somebody clear on which formula do I use ?



Regards,


Fudge

[Middlewt]

Here's an article with Reeves' and other measurements, and a link to yet another source to help you. Maybe reading through it all can help you decide which one YOU want to use.
http:
//classicnaturalbodybuilding.blogspot.com/2010/08/ideal-measurements.html