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  1. 01-23-2013, 01:49 PM #1
    foreverbass
    Registered User foreverbass's Avatar
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    Stats: 5'10", 183 lbs
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    foreverbass is just really nice. (+1000) foreverbass is just really nice. (+1000) foreverbass is just really nice. (+1000) foreverbass is just really nice. (+1000) foreverbass is just really nice. (+1000) foreverbass is just really nice. (+1000) foreverbass is just really nice. (+1000) foreverbass is just really nice. (+1000) foreverbass is just really nice. (+1000) foreverbass is just really nice. (+1000) foreverbass is just really nice. (+1000)
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    my transformation from 386lbs

    230lbs lost in 19 months, stripped myself now going the other direction and building mass
    Attached Images
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  2. 01-23-2013, 03:15 PM #2
    BoomPowSurprise
    Platinum Account User BoomPowSurprise's Avatar
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    holy chit awesome improvement
    first it starts off with sound that can be moved, and next shes looking to see if you have some light that can reflect. i've dealt with girls like this before. best to stay away

    *gainz over painz crew*
    *poop with door unlocked crew*
    *fap with my feet crew*
    *moveable audio crew*
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  3. 01-23-2013, 03:37 PM #3
    Kerorin
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    Well done dude, you look a lot better, dont lose the motivation!
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  4. 01-23-2013, 03:39 PM #4
    caldave28
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    nice man - timeline? diet? routine?
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  5. 01-23-2013, 03:48 PM #5
    lancslad1980
    Registered User lancslad1980's Avatar
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    Awesome!!! What's your skin like?
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  6. 01-23-2013, 03:51 PM #6
    nikolic993
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    Well done man, do you have a lot of loose skin?
    **Only leaves the house to go to the gym crew**

    My Workout log: http://forum.bodybuilding.com/showthread.php?t=150126503&page=5
    Currently doing fullbody 3+ times a week.
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  7. 01-23-2013, 04:24 PM #7
    MJLBS
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    Good job dude, keep going
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  8. 01-23-2013, 04:48 PM #8
    House86
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    You have any trouble with loose skin? and yeah also time line? Plus great job man.
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  9. 01-23-2013, 05:05 PM #9
    authenticid
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    authenticid has much to be proud of. One of the best! (+20000) authenticid has much to be proud of. One of the best! (+20000) authenticid has much to be proud of. One of the best! (+20000) authenticid has much to be proud of. One of the best! (+20000) authenticid has much to be proud of. One of the best! (+20000) authenticid has much to be proud of. One of the best! (+20000) authenticid has much to be proud of. One of the best! (+20000) authenticid has much to be proud of. One of the best! (+20000) authenticid has much to be proud of. One of the best! (+20000) authenticid has much to be proud of. One of the best! (+20000) authenticid has much to be proud of. One of the best! (+20000)
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    WOW, bruh.. nothing less than amazing. congratulations!!
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  10. 01-23-2013, 07:37 PM #10
    brake
    Registered User brake's Avatar
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    congrats, post more pics!

    And you routine/diet/cardio etc!
    If abs are made in the kitchen how come hardly any women have them?

    *Squat to chit crew*
    *Never do curls crew*
    *Walk around naked at home when people look through my window thats their punishment for being nosey crew*
    *No Shampoo crew*
    *Fuk shoelaces crew*
    *Gained 55lbs and still don't look like I lift crew*

    Cutting

    145lbs > 200lbs. Current 197lbs
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  11. 01-23-2013, 07:55 PM #11
    DamianFeria
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    Keep up the good work man!
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  12. 01-23-2013, 08:36 PM #12
    Flashnkitties
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    Flashnkitties is the lowest scum of the boards. (Worst Rank) Flashnkitties is the lowest scum of the boards. (Worst Rank) Flashnkitties is the lowest scum of the boards. (Worst Rank) Flashnkitties is the lowest scum of the boards. (Worst Rank) Flashnkitties is the lowest scum of the boards. (Worst Rank) Flashnkitties is the lowest scum of the boards. (Worst Rank) Flashnkitties is the lowest scum of the boards. (Worst Rank) Flashnkitties is the lowest scum of the boards. (Worst Rank) Flashnkitties is the lowest scum of the boards. (Worst Rank) Flashnkitties is the lowest scum of the boards. (Worst Rank) Flashnkitties is the lowest scum of the boards. (Worst Rank)
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    Keep it up man
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  13. 01-23-2013, 09:02 PM #13
    Kratistos
    No Cuts No Glory Kratistos's Avatar
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    that is awesome. good work man!
    Chris "Protein" Leach - ISSA Personal Trainer, Physique Competitor, Fitness Model

    1st Place Men's Physique Class B and overall winner 2012 NPC Lackland Classic
    4th place Men's Physique Class B 2012 NPC Texas State Naturals

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  14. 01-23-2013, 09:31 PM #14
    arkadium
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    Awesome.
    You want to know how I did it? This is how I did it: I never saved anything for the swim back.
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  15. 01-23-2013, 09:34 PM #15
    Jwells7040
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    Awesome work. I know that's a nose ring you got in the first pic but it might as well have been breathing tubes because you look like you were suffering. Keep at it man you look great!
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  16. 01-24-2013, 06:02 AM #16
    ArabAesthetic
    Ultimate Strength ArabAesthetic's Avatar
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    Respect man! Amazing. GJD!! Keep it up, it's time to build some muscle.
    Keep us updated.
    ✔ Calisthenics ONLY For MASS & STRENGTH.

    ✔ No Supplements. No Weights. No Excuses.

    ✔ DISREGARDS weights*ACQUIRE aesthetics.
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  17. 01-24-2013, 06:10 AM #17
    Oriainarama
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    amazing stuff, repped for that! must feel fantastic being able to walk around without carrying 250pounds of fat everywhere!
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