I know rest days are needed to grow. But i find myself wanting to go to the gym or go for a run on rest days. How do you guys cope?
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Results 1 to 14 of 14
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01-23-2013, 12:38 PM #1Registered User
- Join Date: Feb 2012
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How do you keep yourself occupied on rest days?
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01-23-2013, 12:41 PM #2Registered User
- Join Date: Nov 2010
- Location: Edwardsville, Illinois, United States
- Age: 28
- Posts: 802
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Excessive fapping
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01-23-2013, 12:41 PM #3Registered User
- Join Date: Oct 2012
- Location: San Diego, California, United States
- Age: 36
- Posts: 1,704
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Foam roll, watch a movie, and go to bed early.
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01-23-2013, 12:41 PM #4Banned
- Join Date: Nov 2012
- Location: Los Angeles, California, United States
- Posts: 1,417
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Smoking weed
That there bulk 10/10
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01-23-2013, 12:42 PM #5Registered User
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- Location: Netherlands
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Food, TV, Work, Fap
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01-23-2013, 12:44 PM #6Registered User
- Join Date: Jan 2013
- Posts: 106
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Fap, eat, fap, internet, eat, fap, TV, fap, fap.
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01-23-2013, 01:02 PM #7
Fap, fap, fap, fap, eat while fap, fap, fap, fap.
Lolz.'Nuff troll.
May u have a day where u have long school/work which u can use as rest days.
U will have less free-time so u wont get bored if u have to do sth. for school , for example.
Also u could try to go fuarking hard the day before rest day to get tired and sore as fuark for the next day.
Should be working fine.
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01-23-2013, 01:04 PM #8has a weak bench
- Join Date: Sep 2012
- Posts: 1,113
- Rep Power: 200
Do conditioning work.
Heavy bag, prowler, sled dragging, hill sprinting something like that.Bench: 235
Squat: 365
Deadlift: 425
Log V2.0: http://forum.bodybuilding.com/showthread.php?t=150736853
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01-23-2013, 01:07 PM #9Bellybrah.. cot u merin.
- Join Date: Mar 2012
- Location: Spring Valley, California, United States
- Age: 31
- Posts: 3,435
- Rep Power: 1479
Kick it. Hit macros early.
Just relax. Feelsgoodbro
Idk about you, but my rest days are much needed<--- Screams various Ronnie Coleman quotes while curling 15 pound DBs
“A nation of sheep will beget a government of wolves.”
-How to rustle jimmies with facts: Tell "progressives" that the KKK was founded by southern democrats and the founder of planned parenthood is a racist eugenicist. Tell neocons that the founding fathers were liberals. (Albeit "classical liberals" but this dampers the rustling)
END THE FED END THE FED END THE FED END THE FED END THE FED END THE FED
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01-23-2013, 01:08 PM #10Message Board King
- Join Date: May 2012
- Posts: 4,069
- Rep Power: 1996
Realize that there is more to life than bodybuilding and training, you should have no problems.
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01-23-2013, 01:17 PM #11Registered User
- Join Date: Dec 2011
- Location: England, United Kingdom (Great Britain)
- Posts: 235
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How do you have so much time on your hands?
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01-23-2013, 01:43 PM #12Registered User
- Join Date: Dec 2011
- Age: 31
- Posts: 190
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get a job, go to school.
Pain is merely weakness leaving the body
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01-23-2013, 01:56 PM #13Started at 120lbs.
- Join Date: Jun 2011
- Posts: 2,710
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Eat lots, fap and maybe do some stretches.
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01-23-2013, 02:08 PM #14#quadgiventalent
- Join Date: Oct 2011
- Posts: 10,073
- Rep Power: 2012
2 hours of lectures and some work to do on my rest days. I pretty much spend the rest of the day sleeping
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