home gym crew is best crewOriginally Posted by cyanotikat
brb lift weights in pjs.
brb 24/7
brb weights always available
brb no fees.
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Results 901 to 930 of 1620
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03-06-2013, 03:23 PM #901black tee erryday crew
- Join Date: Mar 2012
- Location: East London, State / Province, United Kingdom (Great Britain)
- Posts: 8,608
- Rep Power: 5299
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03-06-2013, 03:33 PM #902Registered User
- Join Date: Dec 2012
- Posts: 469
- Rep Power: 0
Do not take your fish oils with diet dr.pepper. Holy flatulence batman!
I fart every time I deadlift. No idea how loud either cos of headphones. Fuark.
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03-06-2013, 03:47 PM #903cutting...again!
- Join Date: Jul 2012
- Posts: 2,381
- Rep Power: 13998
Brb my husband wanted to get rid of all of our living room furniture to put a rack in.Originally Posted by musselsbrah
(We live in a 1br apt)
This was my response:
> Nitro's cutting crew
> 1st place - Fall 2012 OBF Transformation Contest
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03-06-2013, 04:20 PM #904Starvation Mode GO!
- Join Date: Dec 2010
- Location: United States
- Posts: 34,703
- Rep Power: 288230
brb was deadlifting in the dining room.Originally Posted by cyanotikat
Brb my husband wanted to get rid of all of our living room furniture to put a rack in.
(We live in a 1br apt)
This was my response:
brb stuff rattling in the china cabinet.
brb my mom & sister on my case every time they walk in the house telling me i'll be single forever.
brb move weights......still single.....
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03-06-2013, 04:53 PM #905cutting...again!
- Join Date: Jul 2012
- Posts: 2,381
- Rep Power: 13998
lol!!!!!Originally Posted by nitrogenwidget
> Nitro's cutting crew
> 1st place - Fall 2012 OBF Transformation Contest
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03-06-2013, 04:59 PM #906black tee erryday crew
- Join Date: Mar 2012
- Location: East London, State / Province, United Kingdom (Great Britain)
- Posts: 8,608
- Rep Power: 5299
sacrifice bedroom sleep on top of eachother on bench.Originally Posted by cyanotikat
Brb my husband wanted to get rid of all of our living room furniture to put a rack in.
(We live in a 1br apt)
This was my response:
profit
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03-06-2013, 06:12 PM #907Registered User
- Join Date: Apr 2012
- Age: 42
- Posts: 583
- Rep Power: 262
Do you use burp less fish oil? I have used both and drink with dt mt dew or diet dr pepper and no issues.Originally Posted by SayWhatAgain12
Rebooted 2/24/2015: 286 lbs
Started at 317 lbs in Feb 2012 Ended 172.2 in October 2013.
^Former 300+lb Crew^
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03-06-2013, 06:14 PM #908Registered User
- Join Date: Dec 2009
- Age: 52
- Posts: 8,025
- Rep Power: 11233
Im probably down 6 pounds but Ill really feel like I hit a milestone at 10 pounds down. Four more weeks.
Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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03-06-2013, 06:16 PM #909Registered User
- Join Date: Apr 2012
- Age: 42
- Posts: 583
- Rep Power: 262
So I tried some Center Cut Bacon with my Omelette tonight and it's a nice change from the Turkey Bacon for similar macros.
Rebooted 2/24/2015: 286 lbs
Started at 317 lbs in Feb 2012 Ended 172.2 in October 2013.
^Former 300+lb Crew^
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03-06-2013, 06:17 PM #910Registered User
- Join Date: Dec 2012
- Posts: 469
- Rep Power: 0
Burp less fish oil? Never heard of it :P according to the gas I usually get after taking them the answer is no haha.
I fart every time I deadlift. No idea how loud either cos of headphones. Fuark.
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03-06-2013, 06:24 PM #911Registered User
- Join Date: Apr 2012
- Age: 42
- Posts: 583
- Rep Power: 262
Do you take capsules? If so they coat them to reduce / prevent fish burps maybe it impacts other things as well?Originally Posted by SayWhatAgain12
Rebooted 2/24/2015: 286 lbs
Started at 317 lbs in Feb 2012 Ended 172.2 in October 2013.
^Former 300+lb Crew^
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03-06-2013, 09:16 PM #912Registered User
- Join Date: Dec 2012
- Posts: 469
- Rep Power: 0
Yeah I take capsules. The burps can be pretty disgusting so I have them just before I go to bedOriginally Posted by scohen158
I fart every time I deadlift. No idea how loud either cos of headphones. Fuark.
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03-06-2013, 09:27 PM #913I'm hungry again
- Join Date: Jan 2013
- Location: United States
- Posts: 1,749
- Rep Power: 369
I take one big fish oil pill before bed and I have no problems with burping. This has been my contribution to burpchat.
I stopped daily weigh-ins this week, but I had a peek at the scale this morning... 69.8kg. After goofing around and making zero progress in February, it's nice to see some movement. Time to keep up this momentum into next week.
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03-07-2013, 12:28 AM #914Registered User
- Join Date: Dec 2009
- Age: 52
- Posts: 8,025
- Rep Power: 11233
I decided im tired of dieting this way. Im going to do my 4 weeks maintenance and two week cut cycle since I can lose weight and make muscle gains doing it this way and it gives me a mental break. (im starting today)
Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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03-07-2013, 01:17 AM #915Weak join date crew.
- Join Date: Sep 2009
- Location: United States
- Posts: 8,839
- Rep Power: 14791
Don't count me out! Im back from a 1 week ban. Down to 191.5. Will PM OP last week and this week.
FGC Crew | MFC OG
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03-07-2013, 04:42 AM #916Starvation Mode GO!
- Join Date: Dec 2010
- Location: United States
- Posts: 34,703
- Rep Power: 288230
166lbs even after tossing protein to the wind & murdering almost a whole bag of sweet potato sea salt krinkle cut chips.
I KNEW I would stop at just one serving.
But I still bought the bag.
Carb, sodium, and vegetable fat overload.
Yet I still dropped a lb of water weight from the weekend.
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03-07-2013, 06:00 AM #917Weak join date crew.
- Join Date: Sep 2009
- Location: United States
- Posts: 8,839
- Rep Power: 14791
Hey, I pmed you my stuff for last week. Couldn't send it to you last week because I was banned... lol.Originally Posted by NitrogenWidget
FGC Crew | MFC OG
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03-08-2013, 01:07 AM #918Registered User
- Join Date: Aug 2012
- Location: Guimaraes, Braga, Portugal
- Age: 35
- Posts: 1,170
- Rep Power: 712
149.6lbs again
I always seem to stall the week following a good drop, so I'm not overly surprised. Won't change a thing for this week and waiting to see how that goes.
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03-08-2013, 02:55 AM #919Registered User
- Join Date: Nov 2010
- Location: Staffordshire, United Kingdom (Great Britain)
- Age: 32
- Posts: 203
- Rep Power: 348
Nearly below 200lbs which I've been looking forward to for a long time! At 200.5 now *So Close*
Feeling skinny fat now though. FML, will I ever be happy?
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03-08-2013, 04:38 AM #920Registered User
- Join Date: Dec 2012
- Posts: 469
- Rep Power: 0
Down to 183.0
Almost 6lbs in 4 weeks which is pretty much on target for 1.5-2lbs/week but could also be much better
Time to get consistentI fart every time I deadlift. No idea how loud either cos of headphones. Fuark.
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03-08-2013, 04:47 AM #921cutting...again!
- Join Date: Jul 2012
- Posts: 2,381
- Rep Power: 13998
point five pounds down. and yet again tom wants to start minutes before squat day. D:<@#$(*#
> Nitro's cutting crew
> 1st place - Fall 2012 OBF Transformation Contest
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03-08-2013, 04:48 AM #922Registered User
- Join Date: Apr 2012
- Age: 42
- Posts: 583
- Rep Power: 262
194.2 lbs for a loss of 2.6 lbs I am looking forward to stuffing my face Sunday night lol.
Rebooted 2/24/2015: 286 lbs
Started at 317 lbs in Feb 2012 Ended 172.2 in October 2013.
^Former 300+lb Crew^
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03-08-2013, 04:51 AM #923Registered User
- Join Date: Dec 2009
- Age: 52
- Posts: 8,025
- Rep Power: 11233
I decided today that im not dieting for an entire year. Im just going to try to eat as healthy as I can and test a theory im having about fat loss. How should I go about testing fat loss? Measure waist? or just take pictures or both? Ideas? Im going to keep using my body bugg during this year long experiment as well.
Last edited by stingray72; 03-08-2013 at 05:12 AM.
Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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03-08-2013, 04:56 AM #924cutting...again!
- Join Date: Jul 2012
- Posts: 2,381
- Rep Power: 13998
Measures and pics every month! Keep us updated!!Originally Posted by stingray72
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03-08-2013, 05:04 AM #925Registered User
- Join Date: Apr 2012
- Age: 42
- Posts: 583
- Rep Power: 262
What about a Bod Pod ( i think thats the name) or Dexa Scan at the start and say 6 months from now?Originally Posted by stingray72
Rebooted 2/24/2015: 286 lbs
Started at 317 lbs in Feb 2012 Ended 172.2 in October 2013.
^Former 300+lb Crew^
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03-08-2013, 05:08 AM #926<3 pupper
- Join Date: Jan 2010
- Location: Florida, United States
- Posts: 4,439
- Rep Power: 19938
lol. you weren't kidding! we really are in sync. same update minus squats.Originally Posted by cyanotikat
teamstingray all the way, but i think you're gonna change your mind in two days.Originally Posted by stingray72
Last edited by caprica6; 03-08-2013 at 05:19 AM.
start where you are
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03-08-2013, 05:36 AM #927Registered User
- Join Date: Dec 2009
- Age: 52
- Posts: 8,025
- Rep Power: 11233
Id do that but I cant afford to.Originally Posted by scohen158
Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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03-08-2013, 05:37 AM #928Registered User
- Join Date: Dec 2009
- Age: 52
- Posts: 8,025
- Rep Power: 11233
No seriously im going to do this starting tomorrow.Originally Posted by caprica6
lol. you weren't kidding! we really are in sync. same update minus squats.
teamstingray all the way, but i think you're gonna change your mind in two days.Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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03-08-2013, 05:38 AM #929Registered User
- Join Date: Dec 2009
- Age: 52
- Posts: 8,025
- Rep Power: 11233
Ok ill do that.Originally Posted by cyanotikat
Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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03-08-2013, 05:44 AM #930Registered User
- Join Date: Dec 2010
- Location: Florida, United States
- Age: 34
- Posts: 1,069
- Rep Power: 7553
212.8 today so happy haven't been this low in a year or so.
I always seem to stall the week following a good drop, so I'm not overly surprised. Won't change a thing for this week and waiting to see how that goes.
Almost 6lbs in 4 weeks which is pretty much on target for 1.5-2lbs/week but could also be much better
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