Routine help required, how do you do those training mentioned in points?

[IamLoving]

I have prepared a 5 day routine, by seeing most successful training they used to talk about as below:

- verticle machine
- angled leg press
- squat
- leg curl
- tricep lying extensions
- lat wide-grip pull down


But all of those names are confusing as it does not have any picture or video. Can someone explain me please how to do those points? Or maybe if you can share any pictures. I really getting confused with those points, how do you do that?

[jalundah]

http://www.bodybuilding.com/exercises/

[PeteratCastle]

http://www.bodybuilding.com/exercises/

Yep, this or YouTube is what I use when sending links to exercises