I've recently started training a little more seriously and I thought what better way to keep me motivated than to post my progress up here and hopefully get some support and advice from some strong bros.
As many young lifters do, I started out training following no real routine and focusing on 't-shirt' muscles. Now I'm a bit older and realise that being a CurlBro isn't cool, so gone are the days of endless preacher curls and decline bench - now is the time to get swole!
Here are my current lifts -
Squat - 155kg (A2G)
Bench - 140kg
Deadlift - 205kg
My short-term goal is to get into the '3, 4, 5' club; benching 140kg, squatting 180kg and deadlifting 220kg. I hope to achieve this within the next few months.
I aim to update the thread with log updates and videos relatively frequently.