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  1. #361
    Squat-Press-Pull TPAYNTER's Avatar
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    Originally Posted by audieswu View Post
    In this vid I rep Force Factor. Literally. Enjoy

    Shot this past Saturday. Just some highlights since vid will be too long if I include everything.

    Dang, I am late on seeing this. Awesome work Audie. You killed those rows! This video is sick, I'm gonna have to have your camera crew follow me around for one of my workout, I'd love to have something like this put together!
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  2. #362
    Registered User paperplate73's Avatar
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    i would never even begin a relationship with a girl who doesn't take training seriously. period.
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  3. #363
    Forever forward caveycavey's Avatar
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  4. #364
    Registered User cory2731's Avatar
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    boy....im glad im not eligible this week. answering that question truthfully could lead to problems...lol
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  5. #365
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    Originally Posted by cory2731 View Post
    boy....im glad im not eligible this week. answering that question truthfully could lead to problems...lol
    that's why you lie!! hahaha jk jk
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  6. #366
    RSP Nutrition Rep xfit10's Avatar
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    Originally Posted by TPAYNTER View Post

    For this weeks topic the question more a scenario type dilemma.

    So let's just imagine that your girlfriend/fiancee/wife or boyfriend/fiancee/husband says "you can't keep weight training five days per week because we're too busy with 'life things' right now." He/She says that if you want to keep training you have to cut it down to two days per week max or else they're leaving you, end of story. Cardio/HIIT counts as a weight training day so if you already trained in gym twice you can't go for a run etc. Do you readjust your training program so that you only train twice per week (if so how would you set it up)? Or do you find a new significant other?

    This weeks prize will be a Force Factor & Factor 2 combo (small size of both). Once again we will be picking 5 winner, they will be the users who we feel contribute greatly to the conversation.


    [img]*****://www.freshhealthnutrition.com/images/dvd/force_factor.jpg[/img]

    Wow 2 days isn't much of a compromise. However since I'm married it would have to be done i would have to quit crossfit which is something that would be really tough and change to some kind of 2 day full body program at the gym but I would have to do some kind of body weight exercise at home to get around this and lots of lifting and throwing my 2 year old around lol , why shouldn't I be able to stay up a little later to get it in. Since i get an hour lunch, an she doesn't in would consider lunch time gym time also

    Lucky for me this isn't the case my wife is a gym rat also! She chained 4 kipping pull ups for the first time yesterday!
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  7. #367
    TEAM INNER ARMOUR mdritter's Avatar
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    Talking

    Originally Posted by cory2731 View Post
    boy....im glad im not eligible this week. answering that question truthfully could lead to problems...lol
    Haha..I'm with ya Cory!!
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  8. #368
    UNDER CONSTRUCTION blw070473's Avatar
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    I am not eligible to win but I would like to put my two cents in. Being married with kids. Knowing what I know it takes a lot to keep a household together and my place in our home is my #1 priority. I my training was interfering with things I need to help with around the house I would make an adjustment to my schedule. I have done it myself by getting up to train at 5am. I know my wife can't do it all and she needs help and she works full time as well. With me working full time and also going to school it puts a lot on her. So I made the adjustment. It is not easy but we both made the adjustments and compromised.
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  9. #369
    RSP Nutrition Rep xfit10's Avatar
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    Originally Posted by blw070473 View Post
    I am not eligible to win but I would like to put my two cents in. Being married with kids. Knowing what I know it takes a lot to keep a household together and my place in our home is my #1 priority. I my training was interfering with things I need to help with around the house I would make an adjustment to my schedule. I have done it myself by getting up to train at 5am. I know my wife can't do it all and she needs help and she works full time as well. With me working full time and also going to school it puts a lot on her. So I made the adjustment. It is not easy but we both made the adjustments and compromised.
    ^ this
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  10. #370
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by TPAYNTER View Post
    Dang, I am late on seeing this. Awesome work Audie. You killed those rows! This video is sick, I'm gonna have to have your camera crew follow me around for one of my workout, I'd love to have something like this put together!
    I just bought a decent point & shoot camera and have my training partner with me shoot it There's a setting in the camera that you can change to adjust to fluorescent lighting since that's what we have in the warehouse gym.

    I just bought a tripod that you can hang anywhere so I don't have to have a person holding the camera. I plan to shoot more vids when I leaned up a bit and watch my form
    Last edited by audieswu; 02-13-2013 at 08:51 AM.
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  11. #371
    Squat-Press-Pull TPAYNTER's Avatar
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    Originally Posted by audieswu View Post
    I just bought a decent point & shoot camera and have my training partner with me shoot it There's a setting in the camera that you can change to adjust to fluorescent lighting since that's what we have in the warehouse gym.

    I just bought a tripod that you can hang anywhere so I don't have to have a person holding the camera. I plan to shoot more vids when I leaned up a bit and watch my form
    I have a GoPro Hero3 action sports Camera. I'm going to have to get Tom70 to film one of my workouts. But I'm cutting now, so I'll probably wait until I'm further along and am looking better before I do that! lol
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  12. #372
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by TPAYNTER View Post
    I have a GoPro Hero3 action sports Camera. I'm going to have to get Tom70 to film one of my workouts. But I'm cutting now, so I'll probably wait until I'm further along and am looking better before I do that! lol
    LOL just do it man!! I find it fun shooting them also at the same time I critique myself for form and stuff so I can improve.
    I'm still learning Sony Vegas Pro, so I'm still using Windows Movie Maker at the moment. IN4 GoPro Hero 3 vids of you.
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  13. #373
    Squat-Press-Pull TPAYNTER's Avatar
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    Originally Posted by audieswu View Post
    LOL just do it man!! I find it fun shooting them also at the same time I critique myself for form and stuff so I can improve.
    I'm still learning Sony Vegas Pro, so I'm still using Windows Movie Maker at the moment. IN4 GoPro Hero 3 vids of you.
    I'm going to be logging for Gamma Labs soon, when I start the log I'll try to get some videos up for it. I'd definitely like to have a video to critique my squat form.
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  14. #374
    Forever forward caveycavey's Avatar
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    Just has a visit from the UPS guy and he gave me a box.



    Bring on the week. Thx TPaynter and FF.
    Wasn't expecting such a big tub.
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  15. #375
    B1 JETMASS & G1 50% Off Swuuu's Avatar
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    Originally Posted by caveycavey View Post
    Just has a visit from the UPS guy and he gave me a box.



    Bring on the week. Thx TPaynter and FF.
    Wasn't expecting such a big tub.
    looks great!!
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  16. #376
    Forever forward caveycavey's Avatar
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  17. #377
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    Originally Posted by caveycavey View Post
    Cherry Limeade.
    I see
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  18. #378
    SAyin all the right thing budman7811's Avatar
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    I'd like to enter this week, but I don't feel comfortable choosing between the two. If my wife sees my answer she would .... Well that I am keeping to myself
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  19. #379
    Forever forward caveycavey's Avatar
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    it's hypothetical.
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  20. #380
    Unleash the BEAST 80benrichards's Avatar
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    Originally Posted by caveycavey View Post
    Just has a visit from the UPS guy and he gave me a box.



    Bring on the week. Thx TPaynter and FF.
    Wasn't expecting such a big tub.
    that is a thing of beauty
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  21. #381
    B1 JETMASS & G1 50% Off Swuuu's Avatar
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    Originally Posted by 80benrichards View Post
    that is a thing of beauty
    it sure is! I cant wait till we get what we won!
    Last edited by Swuuu; 02-14-2013 at 10:23 AM.
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  22. #382
    What are rest days? usafamnguy's Avatar
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    Originally Posted by caveycavey View Post
    Just has a visit from the UPS guy and he gave me a box.



    Bring on the week. Thx TPaynter and FF.
    Wasn't expecting such a big tub.
    I love me some body rush! It provides more of a mental focus than a lot of pre's without the huge dose of stims.
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  23. #383
    Registered User junuzovica's Avatar
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    This is a hard one. I am married so I don't think divorce would come into question. On the other hand 2 days a week would also not work. To answer honestly I would probably first try to reason/make some type of compromise.
    If push comes to shove I'll do workout 2 days a week where I do my upper body.
    Something along the line of Chest/Triceps/Abs/Cardio Day 1
    Back/ Shoulders/Biceps/Abs/Cardio Day 2

    Then I'd probably be walking the dog (more like running with the dog) for extra cardio. I guess I would have to start carrying a weighted bookbag or figure out some type of leg exercise I can do while walking/playing with my dog. Sneaking I know....But hey the dog needs walking daily...
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  24. #384
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by TPAYNTER View Post
    I'm going to be logging for Gamma Labs soon, when I start the log I'll try to get some videos up for it. I'd definitely like to have a video to critique my squat form.
    No problem bro just let us know when you got it posted up. I'll sub of course.

    Originally Posted by caveycavey View Post
    Just has a visit from the UPS guy and he gave me a box.

    [IMG]http://i47.tinypic.com/2ekomc8.jpg[IMG]

    Bring on the week. Thx TPaynter and FF.
    Wasn't expecting such a big tub.
    Awesome bro! Looks like you got the full tub. Sweet!
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  25. #385
    Eating.... trev71's Avatar
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    Originally Posted by TPAYNTER View Post
    For this weeks topic the question more a scenario type dilemma.

    So let's just imagine that your girlfriend/fiancee/wife or boyfriend/fiancee/husband says "you can't keep weight training five days per week because we're too busy with 'life things' right now." He/She says that if you want to keep training you have to cut it down to two days per week max or else they're leaving you, end of story. Cardio/HIIT counts as a weight training day so if you already trained in gym twice you can't go for a run etc. Do you readjust your training program so that you only train twice per week (if so how would you set it up)? Or do you find a new significant other?

    This weeks prize will be a Force Factor & Factor 2 combo (small size of both). Once again we will be picking 5 winner, they will be the users who we feel contribute greatly to the conversation.
    Well, considering the fact my girlfriend and I are both gym rats, and take our training seriously, these 'life things' that would impact her routines, would impact mine. These would be obvious, and not some wake up surprising demand from her. So, we would have to compensate. Training routines would be brought down to a two days a week for this temporary lifestyle change, and we would no doubtedly both train for longer periods during those sessions.

    We would both strive to correct these life issues, to ensure we can get back to the training that we hold very important in our lifestyles.

    In my situation I live with someone whom shares a passion for training. Although I do weight lifting, she does more of a cardio + weight mix, body combats and other body pump type routines. It keeps us sane, and young, and well... strong. We would both be suffering.

    In the end here, there would be good reasoning for it.

    Now, in the unlikely event there was no good reasoning for it, and she decided to just up and try to take control of my training, I would need to check her into a mental hospital, as she is no longer the woman I once knew.... And, we move on...
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  26. #386
    Unleash the BEAST 80benrichards's Avatar
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    Originally Posted by blw070473 View Post
    I am not eligible to win but I would like to put my two cents in. Being married with kids. Knowing what I know it takes a lot to keep a household together and my place in our home is my #1 priority. I my training was interfering with things I need to help with around the house I would make an adjustment to my schedule. I have done it myself by getting up to train at 5am. I know my wife can't do it all and she needs help and she works full time as well. With me working full time and also going to school it puts a lot on her. So I made the adjustment. It is not easy but we both made the adjustments and compromised.
    well said. I am married with kids as well so I totally understand (don't go to school though, but I do work shift work).... Family first!
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  27. #387
    Team Force Factor Tom70's Avatar
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    Originally Posted by caveycavey View Post
    Just has a visit from the UPS guy and he gave me a box.



    Bring on the week. Thx TPaynter and FF.
    Wasn't expecting such a big tub.
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  28. #388
    Forever forward caveycavey's Avatar
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  29. #389
    _______________________ kingnickandnate's Avatar
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    2 days for working out, i don't think so .
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  30. #390
    Registered User voyce's Avatar
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    Originally Posted by kingnickandnate View Post

    2 days for working out, i don't think so .
    omg lol
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