5/3/1 powerlifting question

[HaffDaddy]

So the powerlifting 5/3/1 switches weeks one and two and adds a few heavy singles at the end of weeks 1 and 3 but the question I have is the original 5/3/1 says to go for as many reps as u can on the last set, would u still do this for the powerlifting one or would u do the recommended reps and save ur energy for the heavy singles?

[coachdeez]

Read the book

[samsont]

read this and then read 5/3/1 again

[darren.dugan]

Gonna make this super easy for you: http://www.amazon.com/s/ref=nb_sb_no...ords=5%2F3%2F1

[takeittakeit]

If you have so many questions about the program, buy the damned book. If you can't afford the book, you can't afford this sport.

[scorpionsf]

at your current rate of program hopping your only going to make it to week 2 anyways so what's it matter what happens in week 3?

[jdyqf]

Ok, first, this sport is very cheap. Go to a gym, get a membership and start lifting. However, I am still doing the burnout set on the last set of each day, plus at the beginning stages of running the program, I do singles. I do these only until I am up to a weight that I relatively struggle with to get my reps for the program.