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  1. 01-21-2013, 04:17 AM #1
    weeG
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    Good core workout plan

    Hi,
    Can any one suggest a good core workout plan. I know there is loads of core exercises but does any one have a good routine that works good for them. Thanks
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  2. 01-21-2013, 11:17 PM #2
    davisj3537
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    Squats, deadlifts, OHP.
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  3. 01-21-2013, 11:27 PM #3
    santaana14
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    deadlifts
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  4. 01-21-2013, 11:36 PM #4
    RealAesthetic
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    Originally Posted by davisj3537 View Post
    Squats, deadlifts, OHP.
    this
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