Want to increase your TEST? (100% DEAD SRS) (MISC scientists approved)

[bertostare]

no shower
no shampoo
no fap
no wipe
no breathe
no pillow
no mattress
No blink
No sleep
no toothpaste
no washing hands
no poo
no wiping
no deoderant
no cologne
no haircuts
no pillow
no cover
no bed
no carpet
no breakfast
no cardio
no fruit
no medicine
no water
cold shower
loose fitting boxers your balls need to stay cool
vitamin d 5000IU or more a day
a good quality mutli like life force men
eat like a beast and train heavy
watch porn before gym but don't cum
listen to metal
squat heavy
zinc
magnesium

[Erevan]

Forgot No Eat. How the **** do you expect to make gains.

[YourIHero]

omg this actually works!

[ManMeatMcgee]

no shower
no poo

how the fuark do you expect me to hold a loaf for more than 8 hours? I don't know how holding onto waste is good for test levels, I agree with 20% of the points here lol.

[bertostare]

how the fuark do you expect me to hold a loaf for more than 8 hours? I don't know how holding onto waste is good for test levels, I agree with 20% of the points here lol.

Ask the misc scientists brah, they know errthang