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  1. #91
    Closed for Reno RugbyTank's Avatar
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    Originally Posted by FitnessCPA View Post
    12ccopeland, why the hell are you trying to lose weight? Where do you see fat on your body?
    12Ccopeland
    refer to my pics first page for what someone who needs to cut looks like Broseph
    Seek truth and reason
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  2. #92
    Je pense donc je suis 12ccopeland's Avatar
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    Originally Posted by MrCarl. View Post
    You should bulk atleast for a good 10 months gaining 2 lbs a month. Serius about that. I will do that myself as I realized I am skinny as hell with no muscle at the end.
    Originally Posted by FitnessCPA View Post
    12ccopeland, why the hell are you trying to lose weight? Where do you see fat on your body?
    Originally Posted by RugbyTank View Post
    12Ccopeland
    refer to my pics first page for what someone who needs to cut looks like Broseph
    haha, no thanks guys. I've gotten the bulk speil a lot before and really have no cares to give about it. I don't like my skinny fat, and adding more fat ontop of it is something I've already been doing for awhile. Looking to get nice and lean, then go to a slow and very lengthy bulk. I don't plan to compete so I'm not worried about the most effecient ways of doing things.
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  3. #93
    Boomer Sooner PhiSig2298's Avatar
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    Originally Posted by 12ccopeland View Post
    haha, no thanks guys. I've gotten the bulk speil a lot before and really have no cares to give about it. I don't like my skinny fat, and adding more fat ontop of it is something I've already been doing for awhile. Looking to get nice and lean, then go to a slow and very lengthy bulk. I don't plan to compete so I'm not worried about the most effecient ways of doing things.

    Nice and lean? No... You'll look like a 10 year old
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  4. #94
    Banned BunkMoreland's Avatar
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    Originally Posted by PhiSig2298 View Post
    Nice and lean? No... You'll look like a 10 year old

    this. take heed copeland. eat big, lift big. accumulate mass, then sculpt
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  5. #95
    Closed for Reno RugbyTank's Avatar
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    you should for 3-months: lift strong with a SS type of program, and eat ~maintenance( if you don't want to bulk)

    Then after those 3-months figure out whether to cut or bulk
    Seek truth and reason
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  6. #96
    wah wah wee wah MITCHAPAL00ZA's Avatar
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    Originally Posted by 12ccopeland View Post
    haha, no thanks guys. I've gotten the bulk speil a lot before and really have no cares to give about it. I don't like my skinny fat, and adding more fat ontop of it is something I've already been doing for awhile. Looking to get nice and lean, then go to a slow and very lengthy bulk. I don't plan to compete so I'm not worried about the most effecient ways of doing things.
    Instagram: @maxmitchell3000

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  7. #97
    Registered User Lvisaa2's Avatar
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    Originally Posted by 12ccopeland View Post
    haha, no thanks guys. I've gotten the bulk speil a lot before and really have no cares to give about it. I don't like my skinny fat, and adding more fat ontop of it is something I've already been doing for awhile. Looking to get nice and lean, then go to a slow and very lengthy bulk. I don't plan to compete so I'm not worried about the most effecient ways of doing things.
    You have 0 muscle mass. Not tryna be an ass, but what the fuk are you cutting to? Nothing.
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  8. #98
    The Blank psychodiver9's Avatar
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    Originally Posted by Lvisaa2 View Post
    You have 0 muscle mass. Not tryna be an ass, but what the fuk are you cutting to? Nothing.
    Dat der Bieber look
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  9. #99
    I'm VitaminVendetta PerpetualMotion's Avatar
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    Originally Posted by psychodiver9 View Post
    Dat der Bieber look
    Ladies were gushing over him in the magazines, though!
    “Go back?" he thought. "No good at all! Go sideways? Impossible! Go forward? Only thing to do! On we go!" So up he got, and trotted along with his little sword held in front of him and one hand feeling the wall, and his heart all of a patter and a pitter.”
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  10. #100
    Je pense donc je suis 12ccopeland's Avatar
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    lol support is strong in this one.
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  11. #101
    Boomer Sooner PhiSig2298's Avatar
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    Originally Posted by 12ccopeland View Post
    lol support is strong in this one.
    If you can't see the support then that's your loss.
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  12. #102
    huehuahue Ondemand's Avatar
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    Honestly, just let him cut. He won't be able to bulk properly feeling uncomfortable with his body image

    In time he will reach a point where he thinks ''Oh sh!t I'm skinny as fuk and wanna get hyooge'', which is the right time to bulk

    just my 2 cents
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  13. #103
    Je pense donc je suis 12ccopeland's Avatar
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    Originally Posted by PhiSig2298 View Post
    If you can't see the support then that's your loss.
    I don't want to put on muscle mass. I want to lose the fat on mybody and gain strength. I'm fairly new to lifting, but I'm not so new that I don't understand that I'm not big. my lifts are also not pitiful like they used to be.
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  14. #104
    Med School Geoloop's Avatar
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    Originally Posted by 12ccopeland View Post
    I don't want to put on muscle mass. I want to lose the fat on mybody and gain strength. I'm fairly new to lifting, but I'm not so new that I don't understand that I'm not big. my lifts are also not pitiful like they used to be.
    This is not an Auschwitz reenactment contest...
    "There are in fact two things, science and opinion; the former begets knowledge, the later ignorance. "
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  15. #105
    Registered User Lvisaa2's Avatar
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    Originally Posted by 12ccopeland View Post
    lol support is strong in this one.
    Or you could take our advice as support. Just because we don't tell you what you want to hear doesn't mean we aren't supporting. It means we are supporting you towards making the proper decision.
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  16. #106
    wants to be called Dan. hcoyle545's Avatar
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    in for cutting, pics snapped today





    bitchtits of sin
    Last edited by hcoyle545; 02-03-2013 at 11:24 AM.
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  17. #107
    Registered User Lvisaa2's Avatar
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    Originally Posted by hcoyle545 View Post
    ffuuarrrkkk i've been inactive of late and totally missed this. any chance you can make an exception and take my pictures? I have ones taken on the 27th of January that I posted in my log the same day

    http://forum.bodybuilding.com/showth...130603&page=12 (top post)

    cutting btw, I could really use a kick in the ass because i've been slacking.
    The deadline has been extended to Monday.
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  18. #108
    Boomer Sooner PhiSig2298's Avatar
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    Originally Posted by hcoyle545 View Post
    ffuuarrrkkk i've been inactive of late and totally missed this. any chance you can make an exception and take my pictures? I have ones taken on the 27th of January that I posted in my log the same day

    http://forum.bodybuilding.com/showth...130603&page=12 (top post)

    cutting btw, I could really use a kick in the ass because i've been slacking.

    Here they are:







    Turn on the lights, grab a newspaper and then snap the pics
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  19. #109
    wants to be called Dan. hcoyle545's Avatar
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    Originally Posted by PhiSig2298 View Post
    Turn on the lights, grab a newspaper and then snap the pics
    no papers lying about, what other forms of proof are accepted?
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  20. #110
    Registered User Lvisaa2's Avatar
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    Originally Posted by hcoyle545 View Post
    no papers lying about, what other forms of proof are accepted?
    Do you have a spatula? Take all your pictures with a spatula visible and that'll prove you took them today.


























    Or you could write the date on a piece of paper like half the people in this thread. I like the spatula better
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  21. #111
    wants to be called Dan. hcoyle545's Avatar
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    Originally Posted by Lvisaa2 View Post
    Do you have a spatula? Take all your pictures with a spatula visible and that'll prove you took them today.


























    Or you could write the date on a piece of paper like half the people in this thread. I like the spatula better
    i only pray knife pics will be accepted
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  22. #112
    The Blank psychodiver9's Avatar
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    Originally Posted by 12ccopeland View Post
    I don't want to put on muscle mass. I want to lose the fat on mybody and gain strength. I'm fairly new to lifting, but I'm not so new that I don't understand that I'm not big. my lifts are also not pitiful like they used to be.
    Your goal is to get stronger while losing what little muscle mass you have? Solid plan
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  23. #113
    wants to be called Dan. hcoyle545's Avatar
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    original post edited
    5/3/1 Log-

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  24. #114
    Registered User Lvisaa2's Avatar
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    Originally Posted by hcoyle545 View Post
    original post edited
    Tempted to neg for no spatula
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  25. #115
    Boomer Sooner PhiSig2298's Avatar
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    Originally Posted by hcoyle545 View Post
    original post edited
    March 2nd?
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  26. #116
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    Originally Posted by PhiSig2298 View Post
    March 2nd?
    I know. Freaking weirdos and their non-American date writing system.
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  27. #117
    wants to be called Dan. hcoyle545's Avatar
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    Originally Posted by PhiSig2298 View Post
    March 2nd?
    Originally Posted by Lvisaa2 View Post
    I know. Freaking weirdos and their non-American date writing system.
    i thought of swapping them around when writing it but decided not to conform, kg to lb conversions is already too much
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  28. #118
    Thread Killer Riskoe's Avatar
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    In for cut, currently 190lbs







    Time for a reality check, need to lose this weight!
    Last edited by Riskoe; 02-03-2013 at 01:42 PM.
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  29. #119
    Registered User Lvisaa2's Avatar
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    I'm astonished by the amount of people that don't read. Brb 5 people posting that they are upset they missed the deadline.
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  30. #120
    wah wah wee wah MITCHAPAL00ZA's Avatar
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    aww shoot guys. I was gonna bulk but I guess I missed the deadline.

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