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Thread: Diet help!

  1. 01-20-2013, 11:56 AM #1
    HaffDaddy
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    Diet help!

    I've been cutting my food intake off anyware from 5pm-8pm so I guess it's like IF where I go atleast 12 hours without food but I was wondering if a moderate carb on training days and very low carb on off days would also help me lose fat. I train 4 days and rest 3
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  2. 01-20-2013, 12:22 PM #2
    HaffDaddy
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