Can anyone recommend a podcast or website about nutrition? I'd like to learn more about the subject but my search has been fruitless so far.
Thank you for your time.
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Thread: Nutrition podcast or website?
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01-20-2013, 10:12 AM #1
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01-20-2013, 10:13 AM #2
- Join Date: Sep 2010
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The nutrition forum is a fantastic place to start, with an initial focus on the stickies.
Sign up for Alan Aragon's AARR.
I also recommend the YouTube channel Ice Cream Fitness.
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01-20-2013, 10:16 AM #3
- Join Date: Sep 2010
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http://alanaragon.com/home - I suggest subscribing to his research review if you want up-to-date new research and discussion of it.
www.bodyrecomposition.com - some of it is out of date, but still lots of good info
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01-20-2013, 10:20 AM #4
In addition to ^^^^ these two ESSENTIAL sources of science-based nutrition/supplementation FACTS, is Jamie Hale's site:
http://maxcondition.com
Between those three, every question you might have will be answered with no bull**** nor bias.No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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