So yesterday I finally met Markus in a nearby city. He gave a seminar on training, nutrition, his life etc.
It was pretty awesome
Sad news:
He'll probably never be on stage again due to his pec injury
I'm the guy in black.
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Thread: Met RUUUHL yesterday.
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01-20-2013, 05:06 AM #1
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01-20-2013, 05:27 AM #2
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01-20-2013, 05:28 AM #3
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01-20-2013, 05:45 AM #4
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01-20-2013, 05:57 AM #5
What stood out was how he praised Heath. LOL
He told us how he traveled the world for Ultimate Nutrition. Southamerica, Indonesia, Malaysia, etc. That sometimes it can be a pain in the azz LOL
He'd love to do the masters Olympia but due to his injury he thinks it's just not possible.... since he has certain expectations when he goes into a show... and since he knows he def can't be his best (even if he does everything right) he won't do it.
He also said he never eats more than 4000-5000 kcal a day. (good nutrition. no pizza etc). And the only one who actually could eat 10.000 kcal a day just by eating rice and chicken might be Kai Greene LOL* KNEE DRAGGERS UNITE *
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01-20-2013, 06:07 AM #6
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01-20-2013, 08:16 AM #8
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01-20-2013, 09:55 AM #9
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01-20-2013, 12:06 PM #11
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01-20-2013, 03:23 PM #12
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01-21-2013, 02:23 AM #13
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