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  1. #1
    Registered User DontMakeMeAngry's Avatar
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    Protein Shake Question

    I feel like a total noob for asking this, but if I don't ask, I won't know.

    Can I make up shakes for the week on monday and keep them refrigerated
    or am I better to make them every day?

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  2. #2
    CL's Resident Pump-Fiend RaginAzN's Avatar
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    Just make them everyday man it's not too much time to spend like 1-2 minute to make a couple of shakes each day.
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  3. #3
    Registered User Ellis42's Avatar
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    Buy blender bottle and mix a shake up as needed
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  4. #4
    Registered User schneppy07's Avatar
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    why would you mix them that far ahead of time??? Its just a powder anyway right I would just mix them when you need them.
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    honestly, if you mix them far in advance. Depending on the product the stuff will probably just separate over time anyways, thus you will have to do the shaking over again, which is not bad at all. But it only takes a few seconds with a blender bottle. I'd say just do it at the time of need.
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  6. #6
    Registered User DontMakeMeAngry's Avatar
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    Chur for the quick replys. Make em every day it is.
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