Progress After Just 43 Days, All Thanks to You Guys

[Caesura75]

Just wanted to bow down and offer my immortal soul to the people on this site who consistently advise and offer guidance to newcomers.

For those that didn't know, I used to lift some 15 years ago and have only just got back into it. However, for the first time ever i'm watching what I eat as well as training hard.

I took a photo of myself on 10 December and after projectile vomiting at the wife, undertook a pledge to make a serious change. While I still have much to do, I took a snap this morning and was pleased as punch with the progress.

I wouldn't be achieving this without the advice from you guys, so give yourselves a clap, pat yourselves on the back, jerk off, I don't really care. Just know that i'm grateful for the information i've read on these forums.

Here's my six week progress shot:

[discdoggie]

Great job! But you're the one who did the work!

[DougHolland]

^^^ This x2

[2nd_chance]

Nice progress OP!

[Smelly bull]

Very nice progress!

[highiso]

Keep that **** up OP & imagine where you'll be 1-2 years from now.

[KenJenkinsII]

Just wanted to bow down and offer my immortal soul to the people on this site who consistently advise and offer guidance to newcomers.

For those that didn't know, I used to lift some 15 years ago and have only just got back into it. However, for the first time ever i'm watching what I eat as well as training hard.

I took a photo of myself on 10 December and after projectile vomiting at the wife, undertook a pledge to make a serious change. While I still have much to do, I took a snap this morning and was pleased as punch with the progress.

I wouldn't be achieving this without the advice from you guys, so give yourselves a clap, pat yourselves on the back, jerk off, I don't really care. Just know that i'm grateful for the information i've read on these forums.

Here's my six week progress shot:

Great job bro, keep it up!

[ArchAngel'73]

so give yourselves a clap, pat yourselves on the back, jerk off, I don't really care.

I just printed your pic and fapped on it.


If I were you, I'd be scurred.

Here's my six week progress shot:

Congrats to you and the work well done.

[drudixon]

Big difference. Wtg op.

[AlwaysBeShepard]

Awesome work! Big difference over such a short space of time. (Successful cutting over the christmas period too? Impossible :O)
Good luck on the road ahead, keep that momentum!

[Caesura75]

Great job! But you're the one who did the work!

I did the work but I still needed advice on how to get the best out of that effort. The stickies and various posts gave me that.

Keep that **** up OP & imagine where you'll be 1-2 years from now.

That's coming from the master! It's an exciting road ahead.

I just printed your pic and fapped on it

I knew something was going on as my ears were burning. Glad I could be of use - if it's ok with you I think i'll stick with the lesbian section of Redtube ;-)



Thanks to everybody else too for the words of encouragement. Strangely enough i've only lost 2lbs in weight but i'm assuming that will be noob muscle gains whilst losing fat.

[Jrob69]

Nice!